5.0 km | 00:33:12 | 06:37/km日期: 2021-08-01 06:18 - 卡路里: 398 Cal - 平均步頻: 180
Pace: 06'24" / 07'59" / 06'35" / 06'07" / 06'47" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'00") | 1000 / 1000 |
| 2 | | 06'30" (+00'24") | 1000 / 2000 |
| 3 | | 06'35" (+00'29") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 06'46" (+00'40") | 1000 / 5000 |
| 6 | | 07'01" (+00'55") | 17 / 5017 |
8月累積里程 : 39.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 07'59" | 00:14'23" |
| 3 | 06'35" | 00:20'58" |
| 4 | 06'07" | 00:27'05" |
| 5 | 06'47" | 00:33'52" |
| 5.0 | 06'46" | 00:33'59" |
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