13.1 km | 01:26:04 | 06:35/km日期: 2021-08-01 16:08 - 卡路里: 1023 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 07'45" / 05'52" / 06'27" / 07'30" / 08'39" / 07'01" / 05'59" / 06'07" / 06'21" / 07'00" / 07'08" / 06'22" / 07'51" / 20'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'35") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'27" (+00'35") | 1000 / 3000 |
| 4 | | 06'56" (+01'04") | 1000 / 4000 |
| 5 | | 07'07" (+01'15") | 1000 / 5000 |
| 6 | | 06'52" (+01'00") | 1000 / 6000 |
| 7 | | 05'59" (+00'07") | 1000 / 7000 |
| 8 | | 06'07" (+00'15") | 1000 / 8000 |
| 9 | | 06'21" (+00'29") | 1000 / 9000 |
| 10 | | 06'40" (+00'48") | 1000 / 10000 |
| 11 | | 06'41" (+00'49") | 1000 / 11000 |
| 12 | | 06'22" (+00'30") | 1000 / 12000 |
| 13 | | 07'17" (+01'25") | 1000 / 13000 |
| 14 | | 13'34" (+07'42") | 61 / 13061 |
8月累積里程 : 70.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 05'52" | 00:13'37" |
| 3 | 06'27" | 00:20'04" |
| 4 | 07'30" | 00:27'34" |
| 5 | 08'39" | 00:36'13" |
| 6 | 07'01" | 00:43'14" |
| 7 | 05'59" | 00:49'13" |
| 8 | 06'07" | 00:55'20" |
| 9 | 06'21" | 01:01'41" |
| 10 | 07'00" | 01:08'41" |
| 11 | 07'08" | 01:15'49" |
| 12 | 06'22" | 01:22'11" |
| 13 | 07'51" | 01:30'02" |
| 13.1 | 20'39" | 01:31'18" |
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