10.0 km | 01:10:13 | 07:00/km日期: 2021-08-02 17:57 - 卡路里: 800 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 97% - PM2.5: 良好(4)
Pace: 07'12" / 06'08" / 06'55" / 06'48" / 07'12" / 06'45" / 07'02" / 06'53" / 07'27" / 10'18" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'33") | 1000 / 1000 |
2 | | 06'08" | 1000 / 2000 |
3 | | 06'41" (+00'33") | 1000 / 3000 |
4 | | 06'47" (+00'39") | 1000 / 4000 |
5 | | 06'57" (+00'49") | 1000 / 5000 |
6 | | 06'44" (+00'36") | 1000 / 6000 |
7 | | 07'01" (+00'53") | 1000 / 7000 |
8 | | 06'52" (+00'44") | 1000 / 8000 |
9 | | 07'05" (+00'57") | 1000 / 9000 |
10 | | 08'57" (+02'49") | 1000 / 10000 |
11 | | 14'15" (+08'07") | 18 / 10018 |
8月累積里程 : 70.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'08" | 00:13'20" |
3 | 06'55" | 00:20'15" |
4 | 06'48" | 00:27'03" |
5 | 07'12" | 00:34'15" |
6 | 06'45" | 00:41'00" |
7 | 07'02" | 00:48'02" |
8 | 06'53" | 00:54'55" |
9 | 07'27" | 01:02'22" |
10 | 10'18" | 01:12'40" |
10.0 | 13'46" | 01:12'55" |