10.0 km | 01:10:27 | 07:02/km日期: 2021-08-05 20:42 - 平均心率: 144 - 卡路里: 800 Cal - 平均步頻: 202
Pace: 07'11" / 06'49" / 06'46" / 06'56" / 07'08" / 07'26" / 07'34" / 06'48" / 06'55" / 06'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'26") | 1000 / 1000 |
| 2 | | 06'49" (+00'04") | 1000 / 2000 |
| 3 | | 06'45" | 1000 / 3000 |
| 4 | | 06'55" (+00'10") | 1000 / 4000 |
| 5 | | 07'08" (+00'23") | 1000 / 5000 |
| 6 | | 07'26" (+00'41") | 1000 / 6000 |
| 7 | | 07'33" (+00'48") | 1000 / 7000 |
| 8 | | 06'48" (+00'03") | 1000 / 8000 |
| 9 | | 06'54" (+00'09") | 1000 / 9000 |
| 10 | | 06'51" (+00'06") | 1000 / 10000 |
| 11 | | 06'11" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
392.17 km 
母子鱷魚 Y拖 累積 :
2598.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'49" | 00:14'00" |
| 3 | 06'46" | 00:20'46" |
| 4 | 06'56" | 00:27'42" |
| 5 | 07'08" | 00:34'50" |
| 6 | 07'26" | 00:42'16" |
| 7 | 07'34" | 00:49'50" |
| 8 | 06'48" | 00:56'38" |
| 9 | 06'55" | 01:03'33" |
| 10 | 06'51" | 01:10'24" |
| 10.0 | 05'35" | 01:10'27" |
展開計圈分析
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