11.3 km | 01:22:43 | 07:19/km日期: 2021-08-06 18:57 - 卡路里: 609 Cal - 總步數: 14208 - 平均步頻: 171 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 09'09" / 07'53" / 07'14" / 07'20" / 07'06" / 07'28" / 07'05" / 06'24" / 06'37" / 06'37" / 07'01" / 09'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'14" (+02'49") | 1000 / 1000 | 168 / 64 |
2 | | 07'56" (+01'31") | 1001 / 2001 | 170 / 73 |
3 | | 07'18" (+00'53") | 1000 / 3002 | 170 / 80 |
4 | | 07'23" (+00'58") | 1001 / 4003 | 170 / 79 |
5 | | 07'04" (+00'39") | 1001 / 5005 | 171 / 82 |
6 | | 07'37" (+01'12") | 1000 / 6005 | 171 / 76 |
7 | | 07'11" (+00'46") | 1001 / 7007 | 172 / 80 |
8 | | 06'25" | 1000 / 8008 | 172 / 90 |
9 | | 06'45" (+00'20") | 1001 / 9009 | 174 / 84 |
10 | | 06'40" (+00'15") | 1000 / 10009 | 174 / 85 |
11 | | 07'10" (+00'45") | 1002 / 11011 | 173 / 80 |
12 | | 06'44" (+00'19") | 272 / 11283 | 173 / 85 |
8月累積里程 :
275.13 km MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'09" | 00:09'09" |
2 | 07'53" | 00:17'02" |
3 | 07'14" | 00:24'16" |
4 | 07'20" | 00:31'36" |
5 | 07'06" | 00:38'42" |
6 | 07'28" | 00:46'10" |
7 | 07'05" | 00:53'15" |
8 | 06'24" | 00:59'39" |
9 | 06'37" | 01:06'16" |
10 | 06'37" | 01:12'53" |
11 | 07'01" | 01:19'54" |
11.3 | 09'54" | 01:22'43" |