17.0 km | 01:58:52 | 06:58/km日期: 2021-08-04 18:31 - 總爬升: 124 m - 卡路里: 919 Cal - 總步數: 20302 - 平均步頻: 170 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 10'58" / 07'33" / 07'16" / 06'37" / 07'10" / 06'20" / 06'08" / 06'15" / 06'13" / 06'24" / 07'21" / 06'33" / 06'35" / 06'13" / 06'31" / 06'22" / 06'30" / 52'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'07" (+04'56") | 1000 / 1000 | 145 / 61 |
2 | | 07'35" (+01'24") | 1000 / 2000 | 169 / 77 |
3 | | 07'18" (+01'07") | 1000 / 3001 | 170 / 80 |
4 | | 06'41" (+00'30") | 1000 / 4001 | 171 / 86 |
5 | | 07'14" (+01'03") | 1000 / 5002 | 172 / 80 |
6 | | 06'22" (+00'11") | 1000 / 6003 | 172 / 90 |
7 | | 06'11" | 1000 / 7003 | 173 / 92 |
8 | | 06'18" (+00'07") | 1000 / 8003 | 173 / 91 |
9 | | 06'15" (+00'04") | 1001 / 9005 | 173 / 92 |
10 | | 06'33" (+00'22") | 1002 / 10007 | 173 / 88 |
11 | | 07'29" (+01'18") | 1001 / 11008 | 173 / 77 |
12 | | 06'39" (+00'28") | 1002 / 12011 | 174 / 85 |
13 | | 06'31" (+00'20") | 1000 / 13011 | 174 / 87 |
14 | | 06'17" (+00'06") | 1003 / 14014 | 175 / 90 |
15 | | 06'47" (+00'36") | 1000 / 15015 | 173 / 84 |
16 | | 06'27" (+00'16") | 1000 / 16016 | 175 / 88 |
17 | | 06'41" (+00'30") | 1000 / 17016 | 175 / 85 |
18 | | 08'49" (+02'38") | 18 / 17035 | 204 / 55 |
8月累積里程 :
275.13 km MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'58" | 00:10'58" |
2 | 07'33" | 00:18'31" |
3 | 07'16" | 00:25'47" |
4 | 06'37" | 00:32'24" |
5 | 07'10" | 00:39'34" |
6 | 06'20" | 00:45'54" |
7 | 06'08" | 00:52'02" |
8 | 06'15" | 00:58'17" |
9 | 06'13" | 01:04'30" |
10 | 06'24" | 01:10'54" |
11 | 07'21" | 01:18'15" |
12 | 06'33" | 01:24'48" |
13 | 06'35" | 01:31'23" |
14 | 06'13" | 01:37'36" |
15 | 06'31" | 01:44'07" |
16 | 06'22" | 01:50'29" |
17 | 06'30" | 01:56'59" |
17.0 | 51'10" | 01:58'52" |