10.2 km | 00:54:22 | 05:21/km日期: 2015-04-03 17:13 - 地點: 三義鄉建中國小操場 - 天氣: 晴 - 卡路里: 503 Cal - 總步數: 13226 - 平均步頻: 243 - 平均步幅: 76 cm - 溫度: 26°C - 濕度: 82%
Pace: 05'45" / 05'41" / 05'22" / 05'22" / 05'14" / 05'11" / 05'16" / 05'17" / 05'15" / 05'09" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'33") | 1000 / 1000 | 242 / 71 |
| 2 | | 05'39" (+00'28") | 1005 / 2005 | 243 / 72 |
| 3 | | 05'24" (+00'13") | 1005 / 3011 | 243 / 76 |
| 4 | | 05'19" (+00'08") | 996 / 4007 | 241 / 77 |
| 5 | | 05'14" (+00'03") | 998 / 5005 | 244 / 77 |
| 6 | | 05'14" (+00'03") | 1001 / 6007 | 242 / 78 |
| 7 | | 05'16" (+00'05") | 997 / 7004 | 244 / 77 |
| 8 | | 05'13" (+00'02") | 997 / 8002 | 242 / 78 |
| 9 | | 05'15" (+00'04") | 999 / 9002 | 243 / 78 |
| 10 | | 05'11" | 1006 / 10008 | 243 / 79 |
| 11 | | 05'02" | 152 / 10160 | 242 / 81 |
4月累積里程 : 243.90 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'41" | 00:11'26" |
| 3 | 05'22" | 00:16'48" |
| 4 | 05'22" | 00:22'10" |
| 5 | 05'14" | 00:27'24" |
| 6 | 05'11" | 00:32'35" |
| 7 | 05'16" | 00:37'51" |
| 8 | 05'17" | 00:43'08" |
| 9 | 05'15" | 00:48'23" |
| 10 | 05'09" | 00:53'32" |
| 10.2 | 05'09" | 00:54'22" |
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