10.7 km | 01:03:03 | 05:54/km日期: 2015-04-02 18:54 - 地點: 南科實中 - 卡路里: 654 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'12" / 06'03" / 05'55" / 06'05" / 05'56" / 06'00" / 05'51" / 05'46" / 05'47" / 05'45" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'19") | 324 / 324 |
| 2 | | 06'01" (+00'47") | 329 / 654 |
| 3 | | 05'53" (+00'39") | 325 / 979 |
| 4 | | 06'04" (+00'50") | 318 / 1298 |
| 5 | | 06'10" (+00'56") | 308 / 1606 |
| 6 | | 05'57" (+00'43") | 316 / 1922 |
| 7 | | 05'47" (+00'33") | 316 / 2239 |
| 8 | | 05'41" (+00'27") | 316 / 2555 |
| 9 | | 06'07" (+00'53") | 313 / 2868 |
| 10 | | 06'05" (+00'51") | 306 / 3174 |
| 11 | | 05'57" (+00'43") | 316 / 3491 |
| 12 | | 06'10" (+00'56") | 307 / 3798 |
| 13 | | 06'18" (+01'04") | 311 / 4110 |
| 14 | | 05'54" (+00'40") | 309 / 4419 |
| 15 | | 05'56" (+00'42") | 312 / 4732 |
| 16 | | 05'53" (+00'39") | 313 / 5046 |
| 17 | | 05'48" (+00'34") | 318 / 5365 |
| 18 | | 06'01" (+00'47") | 310 / 5675 |
| 19 | | 06'01" (+00'47") | 312 / 5987 |
| 20 | | 06'14" (+01'00") | 304 / 6292 |
| 21 | | 06'05" (+00'51") | 303 / 6595 |
| 22 | | 05'14" | 315 / 6910 |
| 23 | | 05'56" (+00'42") | 313 / 7224 |
| 24 | | 06'03" (+00'49") | 307 / 7532 |
| 25 | | 05'35" (+00'21") | 315 / 7848 |
| 26 | | 05'46" (+00'32") | 317 / 8165 |
| 27 | | 05'56" (+00'42") | 308 / 8474 |
| 28 | | 05'35" (+00'21") | 316 / 8790 |
| 29 | | 05'41" (+00'27") | 318 / 9109 |
| 30 | | 05'52" (+00'38") | 312 / 9421 |
| 31 | | 05'39" (+00'25") | 317 / 9738 |
| 32 | | 05'37" (+00'23") | 317 / 10055 |
| 33 | | 05'37" (+00'23") | 316 / 10372 |
| 34 | | 05'18" (+00'04") | 310 / 10683 |
4月累積里程 :
338.28 km 
ASICS SORTIE MAGICRISE 累積 :
561.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'03" | 00:12'15" |
| 3 | 05'55" | 00:18'10" |
| 4 | 06'05" | 00:24'15" |
| 5 | 05'56" | 00:30'11" |
| 6 | 06'00" | 00:36'11" |
| 7 | 05'51" | 00:42'02" |
| 8 | 05'46" | 00:47'48" |
| 9 | 05'47" | 00:53'35" |
| 10 | 05'45" | 00:59'20" |
| 10.7 | 05'24" | 01:03'02" |
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