17.5 km | 02:20:03 | 07:58/km日期: 2021-08-14 05:47 - 總爬升: 157 m - 平均心率: 147 - 卡路里: 1086 Cal - 平均步頻: 161 - 溫度: 26°C - 濕度: 93%
Pace: 05'45" / 05'58" / 05'59" / 05'44" / 06'38" / 09'00" / 08'28" / 07'52" / 17'20" / 05'51" / 06'51" / 07'42" / 07'13" / 12'47" / 07'35" / 08'44" / 06'50" / 06'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 142.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'58" | 00:11'43" |
| 3 | 05'59" | 00:17'42" |
| 4 | 05'44" | 00:23'26" |
| 5 | 06'38" | 00:30'04" |
| 6 | 09'00" | 00:39'04" |
| 7 | 08'28" | 00:47'32" |
| 8 | 07'52" | 00:55'24" |
| 9 | 17'20" | 01:12'44" |
| 10 | 05'51" | 01:18'35" |
| 11 | 06'51" | 01:25'26" |
| 12 | 07'42" | 01:33'08" |
| 13 | 07'13" | 01:40'21" |
| 14 | 12'47" | 01:53'08" |
| 15 | 07'35" | 02:00'43" |
| 16 | 08'44" | 02:09'27" |
| 17 | 06'50" | 02:16'17" |
| 17.5 | 06'54" | 02:20'03" |
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