9.1 km | 00:54:57 | 06:03/km日期: 2015-04-07 16:46 - 地點: 文藻外語大學 - 卡路里: 449 Cal - 總步數: 9786 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 84%
Pace: 06'27" / 06'06" / 06'11" / 05'59" / 05'56" / 05'58" / 05'48" / 05'39" / 05'53" / 14'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+01'04") | 1002 / 1002 | 175 / 85 |
2 | | 06'06" (+00'29") | 1003 / 2005 | 178 / 91 |
3 | | 06'07" (+00'30") | 997 / 3002 | 180 / 90 |
4 | | 06'01" (+00'24") | 999 / 4001 | 180 / 91 |
5 | | 05'56" (+00'19") | 1001 / 5003 | 179 / 93 |
6 | | 05'59" (+00'22") | 998 / 6001 | 175 / 95 |
7 | | 05'48" (+00'11") | 998 / 6999 | 178 / 96 |
8 | | 05'37" | 1008 / 8008 | 178 / 99 |
9 | | 06'11" (+00'34") | 1000 / 9009 | 176 / 91 |
10 | | 06'48" (+01'11") | 58 / 9067 | 170 / 86 |
4月累積里程 : 295.38 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'06" | 00:12'33" |
3 | 06'11" | 00:18'44" |
4 | 05'59" | 00:24'43" |
5 | 05'56" | 00:30'39" |
6 | 05'58" | 00:36'37" |
7 | 05'48" | 00:42'25" |
8 | 05'39" | 00:48'04" |
9 | 05'53" | 00:53'57" |
9.1 | 14'39" | 00:54'57" |