14.0 km | 01:21:27 | 05:48/km日期: 2015-04-05 07:09 - 地點: 碧湖公園 - 天氣: 熱 - 卡路里: 972 Cal - 溫度: 25°C - 濕度: 69%
Pace: 07'55" / 06'28" / 06'02" / 05'41" / 05'42" / 05'33" / 05'16" / 05'21" / 05'22" / 05'29" / 05'14" / 05'16" / 05'26" / 06'12" / 55'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" | 579 / 579 |
2 | | 05'41" | 13512 / 14092 |
4月累積里程 : 197.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 06'28" | 00:14'23" |
3 | 06'02" | 00:20'25" |
4 | 05'41" | 00:26'06" |
5 | 05'42" | 00:31'48" |
6 | 05'33" | 00:37'21" |
7 | 05'16" | 00:42'37" |
8 | 05'21" | 00:47'58" |
9 | 05'22" | 00:53'20" |
10 | 05'29" | 00:58'49" |
11 | 05'14" | 01:04'03" |
12 | 05'16" | 01:09'19" |
13 | 05'26" | 01:14'45" |
14 | 06'12" | 01:20'57" |
14.0 | 55'33" | 01:21'27" |