6.0 km | 00:31:02 | 05:07/km日期: 2013-05-03 17:23 - 地點: 操場 - 卡路里: 329 Cal - 溫度: 22°C - 濕度: 84%
Pace: 05'41" / 05'02" / 05'07" / 04'48" / 05'03" / 05'06" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'53") | 1000 / 1000 |
2 | | 05'01" (+00'14") | 1002 / 2002 |
3 | | 05'07" (+00'20") | 1011 / 3014 |
4 | | 04'47" | 993 / 4008 |
5 | | 05'02" (+00'15") | 1007 / 5015 |
6 | | 05'05" (+00'18") | 1014 / 6029 |
5月累積里程 : 156.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'02" | 00:10'43" |
3 | 05'07" | 00:15'50" |
4 | 04'48" | 00:20'38" |
5 | 05'03" | 00:25'41" |
6 | 05'06" | 00:30'47" |
6.0 | 05'26" | 00:31'02" |