14.6 km | 01:14:31 | 05:06/km日期: 2015-04-09 20:55 - 地點: 政大環山順逆1趟 - 天氣: 舒適 - 卡路里: 920 Cal - 溫度: 18°C - 濕度: 70%
Pace: 04'50" / 04'52" / 04'40" / 04'40" / 05'06" / 05'59" / 05'30" / 05'25" / 06'01" / 05'25" / 05'18" / 04'44" / 04'39" / 04'37" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'04") | 843 / 843 |
| 2 | | 04'45" | 3936 / 4779 |
| 3 | | 06'04" (+01'19") | 235 / 5015 |
| 4 | | 05'59" (+01'14") | 1397 / 6412 |
| 5 | | 05'04" (+00'19") | 1328 / 7740 |
| 6 | | 17'31" (+12'46") | 7 / 7748 |
| 7 | | 06'00" (+01'15") | 1305 / 9053 |
| 8 | | 05'23" (+00'38") | 1375 / 10428 |
| 9 | | 05'52" (+01'07") | 236 / 10665 |
| 10 | | 04'40" | 3943 / 14608 |
4月累積里程 :
116.17 km 
Addidas Climacool Revolution 累積 :
584.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'52" | 00:09'42" |
| 3 | 04'40" | 00:14'22" |
| 4 | 04'40" | 00:19'02" |
| 5 | 05'06" | 00:24'08" |
| 6 | 05'59" | 00:30'07" |
| 7 | 05'30" | 00:35'37" |
| 8 | 05'25" | 00:41'02" |
| 9 | 06'01" | 00:47'03" |
| 10 | 05'25" | 00:52'28" |
| 11 | 05'18" | 00:57'46" |
| 12 | 04'44" | 01:02'30" |
| 13 | 04'39" | 01:07'09" |
| 14 | 04'37" | 01:11'46" |
| 14.6 | 04'30" | 01:14'31" |
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