17.2 km | 02:13:58 | 07:47/km日期: 2021-08-18 18:07 - 總爬升: 127 m - 卡路里: 928 Cal - 總步數: 22698 - 平均步頻: 169 - 平均步幅: 75 cm - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 09'17" / 08'12" / 08'48" / 08'29" / 08'40" / 07'50" / 07'25" / 07'07" / 07'38" / 07'19" / 07'21" / 06'38" / 07'24" / 07'12" / 07'26" / 06'53" / 07'06" / 16'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'23" (+02'41") | 1001 / 1001 | 166 / 63 |
2 | | 08'29" (+01'47") | 1002 / 2003 | 167 / 70 |
3 | | 08'51" (+02'09") | 1001 / 3005 | 166 / 67 |
4 | | 08'30" (+01'48") | 1001 / 4006 | 166 / 70 |
5 | | 08'53" (+02'11") | 1000 / 5007 | 166 / 67 |
6 | | 07'46" (+01'04") | 1000 / 6007 | 168 / 76 |
7 | | 07'27" (+00'45") | 1000 / 7008 | 169 / 79 |
8 | | 07'16" (+00'34") | 1000 / 8009 | 170 / 80 |
9 | | 07'42" (+01'00") | 1001 / 9010 | 170 / 76 |
10 | | 07'18" (+00'36") | 1000 / 10010 | 171 / 79 |
11 | | 06'42" | 1001 / 11011 | 165 / 90 |
12 | | 07'29" (+00'47") | 1001 / 12013 | 170 / 78 |
13 | | 07'33" (+00'51") | 1000 / 13014 | 171 / 76 |
14 | | 07'22" (+00'40") | 1002 / 14016 | 171 / 79 |
15 | | 07'25" (+00'43") | 1001 / 15018 | 171 / 78 |
16 | | 06'58" (+00'16") | 1000 / 16018 | 173 / 82 |
17 | | 07'12" (+00'30") | 1001 / 17020 | 173 / 79 |
18 | | 07'52" (+01'10") | 177 / 17198 | 165 / 76 |
8月累積里程 :
275.13 km MIZUNO WAVE Rider 17 累積 :
10288.9 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'17" | 00:09'17" |
2 | 08'12" | 00:17'29" |
3 | 08'48" | 00:26'17" |
4 | 08'29" | 00:34'46" |
5 | 08'40" | 00:43'26" |
6 | 07'50" | 00:51'16" |
7 | 07'25" | 00:58'41" |
8 | 07'07" | 01:05'48" |
9 | 07'38" | 01:13'26" |
10 | 07'19" | 01:20'45" |
11 | 07'21" | 01:28'06" |
12 | 06'38" | 01:34'44" |
13 | 07'24" | 01:42'08" |
14 | 07'12" | 01:49'20" |
15 | 07'26" | 01:56'46" |
16 | 06'53" | 02:03'39" |
17 | 07'06" | 02:10'45" |
17.2 | 16'06" | 02:13'58" |