10.2 km | 01:00:41 | 05:56/km日期: 2015-04-10 15:51 - 地點: 文藻外語大學前河岸 - 卡路里: 506 Cal - 總步數: 10826 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 72%
Pace: 05'53" / 06'04" / 05'54" / 05'51" / 05'53" / 06'30" / 06'04" / 05'53" / 05'52" / 05'36" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'16") | 1005 / 1005 | 180 / 94 |
| 2 | | 06'03" (+00'29") | 1002 / 2007 | 182 / 90 |
| 3 | | 05'55" (+00'21") | 995 / 3002 | 183 / 92 |
| 4 | | 05'51" (+00'17") | 999 / 4002 | 180 / 94 |
| 5 | | 05'54" (+00'20") | 1007 / 5009 | 179 / 94 |
| 6 | | 06'30" (+00'56") | 998 / 6008 | 162 / 94 |
| 7 | | 06'04" (+00'30") | 1002 / 7010 | 177 / 93 |
| 8 | | 05'53" (+00'19") | 996 / 8006 | 178 / 95 |
| 9 | | 05'51" (+00'17") | 1000 / 9007 | 178 / 95 |
| 10 | | 05'34" | 1003 / 10011 | 182 / 98 |
| 11 | | 05'18" | 210 / 10221 | 177 / 106 |
4月累積里程 : 295.38 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'04" | 00:11'57" |
| 3 | 05'54" | 00:17'51" |
| 4 | 05'51" | 00:23'42" |
| 5 | 05'53" | 00:29'35" |
| 6 | 06'30" | 00:36'05" |
| 7 | 06'04" | 00:42'09" |
| 8 | 05'53" | 00:48'02" |
| 9 | 05'52" | 00:53'54" |
| 10 | 05'36" | 00:59'30" |
| 10.2 | 05'19" | 01:00'41" |
展開計圈分析
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