10.8 km | 01:12:13 | 06:42/km日期: 2021-08-25 17:26 - 平均心率: 127 - 卡路里: 668 Cal - 平均步頻: 172 - PM2.5: 良好(16)
Pace: 08'11" / 04'43" / 06'25" / 06'42" / 06'20" / 09'31" / 05'58" / 06'05" / 07'00" / 06'15" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'10") | 1000 / 1000 |
| 2 | | 06'45" (+00'48") | 1000 / 2000 |
| 3 | | 06'25" (+00'28") | 1000 / 3000 |
| 4 | | 06'41" (+00'44") | 1000 / 4000 |
| 5 | | 06'20" (+00'23") | 1000 / 5000 |
| 6 | | 09'31" (+03'34") | 1000 / 6000 |
| 7 | | 05'57" | 1000 / 7000 |
| 8 | | 06'05" (+00'08") | 1000 / 8000 |
| 9 | | 06'59" (+01'02") | 1000 / 9000 |
| 10 | | 06'14" (+00'17") | 1000 / 10000 |
| 11 | | 06'36" (+00'39") | 764 / 10764 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 228.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 04'43" | 00:12'54" |
| 3 | 06'25" | 00:19'19" |
| 4 | 06'42" | 00:26'01" |
| 5 | 06'20" | 00:32'21" |
| 6 | 09'31" | 00:41'52" |
| 7 | 05'58" | 00:47'50" |
| 8 | 06'05" | 00:53'55" |
| 9 | 07'00" | 01:00'55" |
| 10 | 06'15" | 01:07'10" |
| 10.8 | 06'37" | 01:12'14" |
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