10.8 km | 01:08:16 | 06:19/km日期: 2015-04-09 14:52 - 卡路里: 747 Cal - 總步數: 12248 - 平均步頻: 179 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 87%
Pace: 06'23" / 06'09" / 06'22" / 06'27" / 06'12" / 06'23" / 06'30" / 06'07" / 06'24" / 06'20" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'13") | 1012 / 1012 | 182 / 86 |
| 2 | | 06'10" (+00'05") | 995 / 2008 | 181 / 89 |
| 3 | | 06'23" (+00'18") | 995 / 3003 | 179 / 87 |
| 4 | | 06'28" (+00'23") | 997 / 4001 | 177 / 86 |
| 5 | | 06'12" (+00'07") | 998 / 4999 | 180 / 89 |
| 6 | | 06'21" (+00'16") | 1004 / 6004 | 178 / 87 |
| 7 | | 06'32" (+00'27") | 1005 / 7009 | 178 / 85 |
| 8 | | 06'05" | 992 / 8001 | 177 / 92 |
| 9 | | 06'25" (+00'20") | 1007 / 9009 | 178 / 87 |
| 10 | | 06'21" (+00'16") | 996 / 10005 | 178 / 87 |
| 11 | | 06'17" (+00'12") | 780 / 10785 | 178 / 88 |
4月累積里程 : 159.83 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'09" | 00:12'32" |
| 3 | 06'22" | 00:18'54" |
| 4 | 06'27" | 00:25'21" |
| 5 | 06'12" | 00:31'33" |
| 6 | 06'23" | 00:37'56" |
| 7 | 06'30" | 00:44'26" |
| 8 | 06'07" | 00:50'33" |
| 9 | 06'24" | 00:56'57" |
| 10 | 06'20" | 01:03'17" |
| 10.8 | 06'20" | 01:08'16" |
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