10.8 km | 00:58:04 | 05:22/km日期: 2021-08-24 19:56 - 卡路里: 553 Cal - 總步數: 9884 - 平均步頻: 170 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(9)
Pace: 06'00" / 05'28" / 05'26" / 05'23" / 05'15" / 05'12" / 05'14" / 05'10" / 05'11" / 05'09" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'51") | 1000 / 1000 | 162 / 102 |
2 | | 05'33" (+00'24") | 1002 / 2003 | 166 / 108 |
3 | | 05'30" (+00'21") | 1002 / 3006 | 169 / 107 |
4 | | 05'23" (+00'14") | 1001 / 4008 | 170 / 109 |
5 | | 05'17" (+00'08") | 1000 / 5008 | 170 / 110 |
6 | | 05'14" (+00'05") | 1001 / 6009 | 172 / 110 |
7 | | 05'17" (+00'08") | 1002 / 7011 | 171 / 110 |
8 | | 05'14" (+00'05") | 1000 / 8012 | 172 / 110 |
9 | | 05'09" | 1000 / 9013 | 173 / 111 |
10 | | 05'14" (+00'05") | 1000 / 10013 | 172 / 110 |
11 | | 05'13" (+00'04") | 775 / 10788 | 172 / 110 |
8月累積里程 : 304.37 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'28" | 00:11'28" |
3 | 05'26" | 00:16'54" |
4 | 05'23" | 00:22'17" |
5 | 05'15" | 00:27'32" |
6 | 05'12" | 00:32'44" |
7 | 05'14" | 00:37'58" |
8 | 05'10" | 00:43'08" |
9 | 05'11" | 00:48'19" |
10 | 05'09" | 00:53'28" |
10.8 | 05'49" | 00:58'04" |