4.1 km | 00:45:04 | 10:59/km日期: 2021-08-25 19:15 - 平均心率: 143 - 卡路里: 387 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 09'10" / 11'08" / 13'31" / 09'58" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+01'07") | 815 / 815 |
| 2 | | 35'02" (+31'06") | 136 / 951 |
| 3 | | 04'26" (+00'30") | 190 / 1142 |
| 4 | | 28'43" (+24'47") | 56 / 1198 |
| 5 | | 04'02" (+00'06") | 194 / 1393 |
| 6 | | 26'10" (+22'14") | 71 / 1465 |
| 7 | | 04'20" (+00'24") | 191 / 1656 |
| 8 | | 28'56" (+25'00") | 77 / 1734 |
| 9 | | 03'58" (+00'02") | 190 / 1924 |
| 10 | | 36'19" (+32'23") | 63 / 1987 |
| 11 | | 04'16" (+00'20") | 190 / 2178 |
| 12 | | 51'45" (+47'49") | 67 / 2246 |
| 13 | | 03'56" | 194 / 2440 |
| 14 | | 56'03" (+52'07") | 68 / 2508 |
| 15 | | 04'07" (+00'11") | 190 / 2698 |
| 16 | | 34'32" (+30'36") | 65 / 2764 |
| 17 | | 04'04" (+00'08") | 190 / 2955 |
| 18 | | 25'06" (+21'10") | 78 / 3033 |
| 19 | | 04'09" (+00'13") | 191 / 3225 |
| 20 | | 29'04" (+25'08") | 60 / 3285 |
| 21 | | 04'09" (+00'13") | 190 / 3476 |
| 22 | | 28'27" (+24'31") | 68 / 3545 |
| 23 | | 04'06" (+00'10") | 196 / 3742 |
| 24 | | 28'01" (+24'05") | 74 / 3816 |
| 25 | | 04'02" (+00'06") | 189 / 4005 |
| 26 | | 13'58" (+10'02") | 89 / 4095 |
| 27 | | 03'07" | 6 / 4102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
42.11 km 
天生 赤足 累積 :
1435.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 11'08" | 00:20'18" |
| 3 | 13'31" | 00:33'49" |
| 4 | 09'58" | 00:43'47" |
| 4.1 | 12'44" | 00:45'05" |
展開計圈分析
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