13.0 km | 01:21:07 | 06:13/km日期: 2021-08-26 17:45 - 卡路里: 751 Cal - 總步數: 870 - 平均步頻: 10 - 平均步幅: 1499 cm - PM2.5: 良好(13)
Pace: 05'14" / 05'19" / 05'17" / 05'16" / 05'11" / 06'34" / 06'46" / 06'11" / 07'31" / 06'36" / 06'31" / 07'21" / 06'19" / 24'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" | 1000 / 1000 | 8 / 2383 |
2 | | 05'21" (+00'08") | 1002 / 2003 | 9 / 2004 |
3 | | 05'20" (+00'07") | 1000 / 3003 | 10 / 1786 |
4 | | 05'18" (+00'05") | 1001 / 4005 | 10 / 1727 |
5 | | 05'15" (+00'02") | 1003 / 5008 | 10 / 1729 |
6 | | 06'50" (+01'37") | 1001 / 6010 | 10 / 1431 |
7 | | 06'44" (+01'31") | 1000 / 7010 | 10 / 1351 |
8 | | 06'19" (+01'06") | 1000 / 8011 | 10 / 1516 |
9 | | 07'31" (+02'18") | 1000 / 9012 | 10 / 1220 |
10 | | 06'37" (+01'24") | 1000 / 10013 | 12 / 1251 |
11 | | 06'36" (+01'23") | 1002 / 11015 | 12 / 1221 |
12 | | 07'21" (+02'08") | 1002 / 12017 | 10 / 1319 |
13 | | 06'18" (+01'05") | 1002 / 13019 | 11 / 1354 |
14 | | 06'56" (+01'43") | 21 / 13041 | 13 / 1080 |
8月累積里程 : 129.85 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'19" | 00:10'33" |
3 | 05'17" | 00:15'50" |
4 | 05'16" | 00:21'06" |
5 | 05'11" | 00:26'17" |
6 | 06'34" | 00:32'51" |
7 | 06'46" | 00:39'37" |
8 | 06'11" | 00:45'48" |
9 | 07'31" | 00:53'19" |
10 | 06'36" | 00:59'55" |
11 | 06'31" | 01:06'26" |
12 | 07'21" | 01:13'47" |
13 | 06'19" | 01:20'06" |
13.0 | 24'05" | 01:21'07" |