10.5 km | 03:31:53 | 20:13/km日期: 2021-08-28 07:13 - 總爬升: 373 m - 卡路里: 537 Cal - 總步數: 18392 - 平均步頻: 86 - 平均步幅: 56 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 14'16" / 11'03" / 12'12" / 22'18" / 18'46" / 21'27" / 16'19" / 20'54" / 25'49" / 29'43" / 39'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'22" (+03'06") | 1000 / 1000 | 122 / 56 |
| 2 | | 11'16" | 1000 / 2001 | 100 / 88 |
| 3 | | 12'32" (+01'16") | 1000 / 3001 | 93 / 84 |
| 4 | | 23'49" (+12'33") | 1000 / 4002 | 83 / 50 |
| 5 | | 18'15" (+06'59") | 1000 / 5002 | 91 / 59 |
| 6 | | 24'05" (+12'49") | 1000 / 6002 | 81 / 50 |
| 7 | | 14'24" (+03'08") | 1002 / 7005 | 79 / 87 |
| 8 | | 22'19" (+11'03") | 1000 / 8005 | 82 / 54 |
| 9 | | 28'19" (+17'03") | 1000 / 9006 | 79 / 44 |
| 10 | | 27'47" (+16'31") | 1000 / 10006 | 79 / 45 |
| 11 | | 30'49" (+19'33") | 472 / 10479 | 85 / 37 |
8月累積里程 : 304.37 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'16" | 00:14'16" |
| 2 | 11'03" | 00:25'19" |
| 3 | 12'12" | 00:37'31" |
| 4 | 22'18" | 00:59'49" |
| 5 | 18'46" | 01:18'35" |
| 6 | 21'27" | 01:40'02" |
| 7 | 16'19" | 01:56'21" |
| 8 | 20'54" | 02:17'15" |
| 9 | 25'49" | 02:43'04" |
| 10 | 29'43" | 03:12'47" |
| 10.5 | 39'48" | 03:31'53" |
展開計圈分析
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