9.1 km | 00:49:44 | 05:29/km日期: 2015-04-06 05:11 - 平均心率: 23 - 卡路里: 708 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'38" / 05'29" / 05'23" / 05'14" / 05'17" / 05'32" / 05'07" / 05'37" / 05'57" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'29") | 1005 / 1005 |
| 2 | | 05'29" (+00'22") | 997 / 2002 |
| 3 | | 05'22" (+00'15") | 1007 / 3009 |
| 4 | | 05'13" (+00'06") | 995 / 4005 |
| 5 | | 05'17" (+00'10") | 1016 / 5021 |
| 6 | | 05'31" (+00'24") | 1006 / 6027 |
| 7 | | 05'07" | 1007 / 7035 |
| 8 | | 05'36" (+00'29") | 1003 / 8039 |
| 9 | | 05'55" (+00'48") | 999 / 9039 |
| 10 | | 05'36" (+00'29") | 59 / 9098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 193.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'29" | 00:11'07" |
| 3 | 05'23" | 00:16'30" |
| 4 | 05'14" | 00:21'44" |
| 5 | 05'17" | 00:27'01" |
| 6 | 05'32" | 00:32'33" |
| 7 | 05'07" | 00:37'40" |
| 8 | 05'37" | 00:43'17" |
| 9 | 05'57" | 00:49'14" |
| 9.1 | 08'55" | 00:49'44" |
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