10.7 km | 01:00:19 | 05:37/km日期: 2015-04-07 09:25 - 卡路里: 598 Cal - 總步數: 10636 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 84%
Pace: 05'50" / 05'21" / 05'32" / 05'35" / 05'16" / 05'16" / 06'08" / 06'09" / 05'15" / 05'20" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'33") | 1010 / 1010 | 168 / 102 |
| 2 | | 05'22" (+00'09") | 994 / 2004 | 185 / 100 |
| 3 | | 05'31" (+00'18") | 1000 / 3004 | 184 / 98 |
| 4 | | 05'37" (+00'24") | 1005 / 4010 | 164 / 108 |
| 5 | | 05'13" | 995 / 5005 | 184 / 103 |
| 6 | | 05'15" (+00'02") | 1001 / 6007 | 184 / 102 |
| 7 | | 06'11" (+00'58") | 1000 / 7007 | 162 / 99 |
| 8 | | 06'06" (+00'53") | 996 / 8003 | 162 / 100 |
| 9 | | 05'16" (+00'03") | 1006 / 9010 | 184 / 102 |
| 10 | | 05'20" (+00'07") | 998 / 10008 | 184 / 101 |
| 11 | | 06'30" (+01'17") | 699 / 10707 | 179 / 85 |
4月累積里程 : 199.00 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'21" | 00:11'11" |
| 3 | 05'32" | 00:16'43" |
| 4 | 05'35" | 00:22'18" |
| 5 | 05'16" | 00:27'34" |
| 6 | 05'16" | 00:32'50" |
| 7 | 06'08" | 00:38'58" |
| 8 | 06'09" | 00:45'07" |
| 9 | 05'15" | 00:50'22" |
| 10 | 05'20" | 00:55'42" |
| 10.7 | 06'31" | 01:00'19" |
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