10.6 km | 01:31:22 | 08:35/km日期: 2021-08-29 05:39 - 平均心率: 148 - 卡路里: 768 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 08'50" / 06'49" / 06'41" / 07'23" / 06'56" / 07'04" / 06'48" / 06'06" / 05'42" / 10'48" / 28'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" (+03'09") | 1000 / 1000 |
| 2 | | 06'49" (+01'08") | 1000 / 2000 |
| 3 | | 06'40" (+00'59") | 1000 / 3000 |
| 4 | | 07'22" (+01'41") | 1000 / 4000 |
| 5 | | 06'56" (+01'15") | 1000 / 5000 |
| 6 | | 07'03" (+01'22") | 1000 / 6000 |
| 7 | | 06'47" (+01'06") | 1000 / 7000 |
| 8 | | 06'06" (+00'25") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 10'48" (+05'07") | 1000 / 10000 |
| 11 | | 28'30" (+22'49") | 639 / 10639 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
8月累積里程 : 25.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 06'49" | 00:15'39" |
| 3 | 06'41" | 00:22'20" |
| 4 | 07'23" | 00:29'43" |
| 5 | 06'56" | 00:36'39" |
| 6 | 07'04" | 00:43'43" |
| 7 | 06'48" | 00:50'31" |
| 8 | 06'06" | 00:56'37" |
| 9 | 05'42" | 01:02'19" |
| 10 | 10'48" | 01:13'07" |
| 10.6 | 28'31" | 01:31'22" |
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