12.1 km | 01:04:55 | 05:23/km日期: 2015-04-15 20:06 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 999 Cal - 溫度: 23°C - 濕度: 52%
Pace: 05'21" / 04'54" / 05'07" / 05'14" / 05'14" / 05'20" / 05'22" / 05'24" / 05'29" / 05'37" / 05'32" / 05'36" / 14'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'43") | 423 / 423 |
| 2 | | 05'11" (+00'19") | 449 / 873 |
| 3 | | 04'52" | 444 / 1318 |
| 4 | | 04'58" (+00'06") | 446 / 1764 |
| 5 | | 04'57" (+00'05") | 456 / 2221 |
| 6 | | 05'09" (+00'17") | 446 / 2667 |
| 7 | | 05'09" (+00'17") | 449 / 3117 |
| 8 | | 05'13" (+00'21") | 446 / 3563 |
| 9 | | 05'11" (+00'19") | 448 / 4012 |
| 10 | | 05'10" (+00'18") | 450 / 4463 |
| 11 | | 05'20" (+00'28") | 452 / 4915 |
| 12 | | 05'15" (+00'23") | 444 / 5359 |
| 13 | | 05'21" (+00'29") | 456 / 5816 |
| 14 | | 05'22" (+00'30") | 447 / 6263 |
| 15 | | 05'17" (+00'25") | 447 / 6711 |
| 16 | | 05'25" (+00'33") | 442 / 7154 |
| 17 | | 05'20" (+00'28") | 458 / 7612 |
| 18 | | 05'23" (+00'31") | 444 / 8056 |
| 19 | | 05'25" (+00'33") | 457 / 8514 |
| 20 | | 05'39" (+00'47") | 441 / 8956 |
| 21 | | 05'33" (+00'41") | 450 / 9406 |
| 22 | | 05'43" (+00'51") | 448 / 9854 |
| 23 | | 05'38" (+00'46") | 446 / 10300 |
| 24 | | 05'31" (+00'39") | 450 / 10751 |
| 25 | | 05'29" (+00'37") | 455 / 11206 |
| 26 | | 05'36" (+00'44") | 448 / 11654 |
| 27 | | 05'27" (+00'35") | 446 / 12100 |
4月累積里程 :
74.42 km 
Brooks Glycerin 11 累積 :
1002.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'54" | 00:10'15" |
| 3 | 05'07" | 00:15'22" |
| 4 | 05'14" | 00:20'36" |
| 5 | 05'14" | 00:25'50" |
| 6 | 05'20" | 00:31'10" |
| 7 | 05'22" | 00:36'32" |
| 8 | 05'24" | 00:41'56" |
| 9 | 05'29" | 00:47'25" |
| 10 | 05'37" | 00:53'02" |
| 11 | 05'32" | 00:58'34" |
| 12 | 05'36" | 01:04'10" |
| 12.1 | 14'25" | 01:04'55" |
展開計圈分析
留言 
