11.5 km | 01:09:08 | 05:59/km日期: 2015-04-14 21:16 - 卡路里: 736 Cal - 溫度: 17°C - 濕度: 62%
Pace: 05'19" / 05'26" / 05'50" / 05'54" / 05'57" / 06'06" / 05'57" / 06'24" / 06'15" / 06'11" / 06'00" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'08") | 1002 / 1002 |
| 2 | | 05'26" | 999 / 2002 |
| 3 | | 05'49" (+00'23") | 998 / 3000 |
| 4 | | 05'56" (+00'30") | 1000 / 4000 |
| 5 | | 05'58" (+00'32") | 999 / 5000 |
| 6 | | 06'02" (+00'36") | 1003 / 6003 |
| 7 | | 06'02" (+00'36") | 996 / 7000 |
| 8 | | 06'21" (+00'55") | 1001 / 8001 |
| 9 | | 06'17" (+00'51") | 999 / 9001 |
| 10 | | 06'07" (+00'41") | 1000 / 10001 |
| 11 | | 06'07" (+00'41") | 999 / 11000 |
| 12 | | 06'30" (+01'04") | 522 / 11522 |
4月累積里程 :
101.53 km 
Adidas DD65772 累積 :
273.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'26" | 00:10'45" |
| 3 | 05'50" | 00:16'35" |
| 4 | 05'54" | 00:22'29" |
| 5 | 05'57" | 00:28'26" |
| 6 | 06'06" | 00:34'32" |
| 7 | 05'57" | 00:40'29" |
| 8 | 06'24" | 00:46'53" |
| 9 | 06'15" | 00:53'08" |
| 10 | 06'11" | 00:59'19" |
| 11 | 06'00" | 01:05'19" |
| 11.5 | 06'37" | 01:08'47" |
展開計圈分析
留言 
