10.6 km | 01:03:12 | 05:56/km日期: 2015-04-19 06:40 - 卡路里: 861 Cal - 總步數: 11714 - 平均步頻: 185 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'01" / 05'35" / 05'50" / 06'15" / 06'19" / 05'57" / 05'54" / 05'43" / 06'10" / 06'16" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" | 1008 / 1008 | 191 / 104 |
2 | | 05'33" (+00'32") | 995 / 2004 | 189 / 95 |
3 | | 05'50" (+00'49") | 999 / 3004 | 186 / 91 |
4 | | 06'14" (+01'13") | 1002 / 4006 | 184 / 87 |
5 | | 06'22" (+01'21") | 1001 / 5008 | 182 / 85 |
6 | | 05'56" (+00'55") | 998 / 6006 | 185 / 90 |
7 | | 05'52" (+00'51") | 995 / 7001 | 185 / 91 |
8 | | 05'44" (+00'43") | 1004 / 8005 | 187 / 92 |
9 | | 06'07" (+01'06") | 1004 / 9010 | 183 / 88 |
10 | | 06'16" (+01'15") | 992 / 10002 | 181 / 87 |
11 | | 06'35" (+01'34") | 636 / 10639 | 181 / 83 |
4月累積里程 : 79.13 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'35" | 00:10'36" |
3 | 05'50" | 00:16'26" |
4 | 06'15" | 00:22'41" |
5 | 06'19" | 00:29'00" |
6 | 05'57" | 00:34'57" |
7 | 05'54" | 00:40'51" |
8 | 05'43" | 00:46'34" |
9 | 06'10" | 00:52'44" |
10 | 06'16" | 00:59'00" |
10.6 | 06'33" | 01:03'12" |