10.6 km | 00:56:09 | 05:19/km日期: 2021-09-09 19:03 - 卡路里: 541 Cal - 總步數: 9572 - 平均步頻: 170 - 平均步幅: 110 cm - PM2.5: 良好(4)
Pace: 05'44" / 05'42" / 05'18" / 05'12" / 05'29" / 05'18" / 05'14" / 05'00" / 04'59" / 04'58" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'48") | 1001 / 1001 | 164 / 104 |
2 | | 05'43" (+00'44") | 1002 / 2004 | 167 / 104 |
3 | | 05'20" (+00'21") | 1001 / 3005 | 170 / 109 |
4 | | 05'16" (+00'17") | 1002 / 4008 | 169 / 111 |
5 | | 05'31" (+00'32") | 1002 / 5011 | 170 / 106 |
6 | | 05'19" (+00'20") | 1001 / 6013 | 171 / 109 |
7 | | 05'18" (+00'19") | 1001 / 7014 | 172 / 109 |
8 | | 05'03" (+00'04") | 1001 / 8016 | 172 / 114 |
9 | | 04'59" | 1002 / 9018 | 173 / 115 |
10 | | 05'00" (+00'01") | 1001 / 10019 | 171 / 116 |
11 | | 05'03" (+00'04") | 537 / 10556 | 173 / 113 |
9月累積里程 : 266.59 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'42" | 00:11'26" |
3 | 05'18" | 00:16'44" |
4 | 05'12" | 00:21'56" |
5 | 05'29" | 00:27'25" |
6 | 05'18" | 00:32'43" |
7 | 05'14" | 00:37'57" |
8 | 05'00" | 00:42'57" |
9 | 04'59" | 00:47'56" |
10 | 04'58" | 00:52'54" |
10.6 | 05'50" | 00:56'09" |