11.1 km | 01:53:37 | 10:16/km日期: 2021-09-09 19:19 - 卡路里: 597 Cal - 總步數: 18252 - 平均步頻: 160 - 平均步幅: 60 cm - PM2.5: 良好(3)
Pace: 09'53" / 09'47" / 10'17" / 10'40" / 10'21" / 10'03" / 11'07" / 10'40" / 10'38" / 09'39" / 08'51" / 27'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'58" (+01'21") | 1001 / 1001 | 163 / 61 |
2 | | 09'55" (+01'18") | 1000 / 2002 | 162 / 62 |
3 | | 10'24" (+01'47") | 1000 / 3002 | 160 / 59 |
4 | | 10'54" (+02'17") | 1000 / 4003 | 158 / 57 |
5 | | 10'21" (+01'44") | 1000 / 5004 | 160 / 60 |
6 | | 10'24" (+01'47") | 1000 / 6004 | 161 / 59 |
7 | | 11'17" (+02'40") | 1000 / 7005 | 156 / 56 |
8 | | 10'32" (+01'55") | 1000 / 8006 | 158 / 59 |
9 | | 10'55" (+02'18") | 1001 / 9007 | 158 / 57 |
10 | | 09'48" (+01'11") | 1001 / 10008 | 162 / 62 |
11 | | 08'37" | 1001 / 11010 | 167 / 69 |
12 | | 06'42" | 52 / 11062 | 165 / 90 |
9月累積里程 :
312.10 km MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'53" | 00:09'53" |
2 | 09'47" | 00:19'40" |
3 | 10'17" | 00:29'57" |
4 | 10'40" | 00:40'37" |
5 | 10'21" | 00:50'58" |
6 | 10'03" | 01:01'01" |
7 | 11'07" | 01:12'08" |
8 | 10'40" | 01:22'48" |
9 | 10'38" | 01:33'26" |
10 | 09'39" | 01:43'05" |
11 | 08'51" | 01:51'56" |
11.1 | 26'45" | 01:53'37" |