14.2 km | 01:52:24 | 07:54/km日期: 2021-09-13 18:56 - 總爬升: 116 m - 卡路里: 767 Cal - 總步數: 18974 - 平均步頻: 168 - 平均步幅: 74 cm - 溫度: 30°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 09'38" / 08'50" / 08'01" / 07'44" / 07'48" / 07'13" / 07'25" / 07'14" / 07'01" / 07'21" / 07'23" / 08'23" / 08'17" / 07'30" / 11'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'42" (+02'31") | 1000 / 1000 | 164 / 62 |
2 | | 08'56" (+01'45") | 1000 / 2001 | 164 / 67 |
3 | | 08'08" (+00'57") | 1001 / 3002 | 168 / 73 |
4 | | 07'47" (+00'36") | 1000 / 4003 | 169 / 75 |
5 | | 07'54" (+00'43") | 1000 / 5004 | 169 / 74 |
6 | | 07'14" (+00'03") | 1000 / 6005 | 170 / 81 |
7 | | 07'33" (+00'22") | 1000 / 7005 | 170 / 77 |
8 | | 07'15" (+00'04") | 1000 / 8006 | 170 / 80 |
9 | | 07'11" | 1001 / 9007 | 170 / 81 |
10 | | 07'23" (+00'12") | 1000 / 10007 | 171 / 78 |
11 | | 07'31" (+00'20") | 1001 / 11009 | 170 / 77 |
12 | | 08'31" (+01'20") | 1000 / 12009 | 166 / 70 |
13 | | 08'28" (+01'17") | 1001 / 13011 | 168 / 69 |
14 | | 07'15" (+00'04") | 1000 / 14011 | 170 / 80 |
15 | | 06'38" | 205 / 14216 | 172 / 87 |
9月累積里程 :
312.10 km MIZUNO WAVE Rider 17 累積 :
10291.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'38" | 00:09'38" |
2 | 08'50" | 00:18'28" |
3 | 08'01" | 00:26'29" |
4 | 07'44" | 00:34'13" |
5 | 07'48" | 00:42'01" |
6 | 07'13" | 00:49'14" |
7 | 07'25" | 00:56'39" |
8 | 07'14" | 01:03'53" |
9 | 07'01" | 01:10'54" |
10 | 07'21" | 01:18'15" |
11 | 07'23" | 01:25'38" |
12 | 08'23" | 01:34'01" |
13 | 08'17" | 01:42'18" |
14 | 07'30" | 01:49'48" |
14.2 | 11'56" | 01:52'24" |