10.0 km | 01:04:53 | 06:28/km日期: 2021-09-14 17:56 - 卡路里: 674 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 05'38" / 05'28" / 05'15" / 06'24" / 10'34" / 06'09" / 05'41" / 05'41" / 05'59" / 07'25" / 20'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'23") | 1000 / 1000 |
| 2 | | 05'27" (+00'12") | 1000 / 2000 |
| 3 | | 05'15" | 1000 / 3000 |
| 4 | | 06'22" (+01'07") | 1000 / 4000 |
| 5 | | 10'35" (+05'20") | 1000 / 5000 |
| 6 | | 06'09" (+00'54") | 1000 / 6000 |
| 7 | | 05'40" (+00'25") | 1000 / 7000 |
| 8 | | 05'41" (+00'26") | 1000 / 8000 |
| 9 | | 05'59" (+00'44") | 1000 / 9000 |
| 10 | | 07'25" (+02'10") | 1000 / 10000 |
| 11 | | 19'56" (+14'41") | 32 / 10032 |
9月累積里程 :
72.95 km 
Haka one one VANQUISH 3 累積 :
6391.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'28" | 00:11'06" |
| 3 | 05'15" | 00:16'21" |
| 4 | 06'24" | 00:22'45" |
| 5 | 10'34" | 00:33'19" |
| 6 | 06'09" | 00:39'28" |
| 7 | 05'41" | 00:45'09" |
| 8 | 05'41" | 00:50'50" |
| 9 | 05'59" | 00:56'49" |
| 10 | 07'25" | 01:04'14" |
| 10.0 | 20'15" | 01:04'53" |
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