12.3 km | 01:37:43 | 07:58/km日期: 2021-09-08 18:23 - 卡路里: 661 Cal - 總步數: 15260 - 平均步頻: 156 - 平均步幅: 80 cm - 溫度: 30°C - 濕度: 76%
Pace: 10'05" / 09'01" / 08'58" / 08'35" / 07'48" / 07'57" / 07'29" / 07'04" / 07'08" / 07'18" / 07'24" / 06'29" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'11" (+03'41") | 1000 / 1000 | 142 / 68 |
2 | | 09'04" (+02'34") | 1001 / 2001 | 142 / 77 |
3 | | 09'06" (+02'36") | 1001 / 3002 | 146 / 75 |
4 | | 08'38" (+02'08") | 1001 / 4004 | 147 / 78 |
5 | | 07'49" (+01'19") | 1000 / 5004 | 150 / 85 |
6 | | 07'59" (+01'29") | 1002 / 6006 | 156 / 79 |
7 | | 07'32" (+01'02") | 1001 / 7007 | 161 / 81 |
8 | | 07'07" (+00'37") | 1000 / 8008 | 165 / 84 |
9 | | 07'16" (+00'46") | 1000 / 9008 | 166 / 82 |
10 | | 07'17" (+00'47") | 1000 / 10008 | 166 / 82 |
11 | | 07'29" (+00'59") | 1000 / 11008 | 164 / 81 |
12 | | 06'30" | 1000 / 12009 | 173 / 88 |
13 | | 06'25" | 244 / 12253 | 173 / 89 |
9月累積里程 :
312.10 km MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'05" | 00:10'05" |
2 | 09'01" | 00:19'06" |
3 | 08'58" | 00:28'04" |
4 | 08'35" | 00:36'39" |
5 | 07'48" | 00:44'27" |
6 | 07'57" | 00:52'24" |
7 | 07'29" | 00:59'53" |
8 | 07'04" | 01:06'57" |
9 | 07'08" | 01:14'05" |
10 | 07'18" | 01:21'23" |
11 | 07'24" | 01:28'47" |
12 | 06'29" | 01:35'16" |
12.3 | 09'39" | 01:37'43" |