10.4 km | 00:55:42 | 05:20/km日期: 2021-09-22 19:27 - 卡路里: 535 Cal - 總步數: 9350 - 平均步頻: 167 - 平均步幅: 111 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 05'38" / 05'29" / 05'16" / 05'14" / 05'19" / 05'11" / 05'11" / 05'14" / 05'12" / 05'11" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'30") | 1001 / 1001 | 161 / 108 |
2 | | 05'30" (+00'18") | 1000 / 2001 | 165 / 109 |
3 | | 05'21" (+00'09") | 1000 / 3002 | 167 / 111 |
4 | | 05'17" (+00'05") | 1001 / 4003 | 166 / 113 |
5 | | 05'20" (+00'08") | 1002 / 5006 | 167 / 111 |
6 | | 05'16" (+00'04") | 1001 / 6007 | 169 / 111 |
7 | | 05'12" | 1001 / 7008 | 170 / 112 |
8 | | 05'14" (+00'02") | 1001 / 8009 | 169 / 112 |
9 | | 05'15" (+00'03") | 1001 / 9011 | 170 / 111 |
10 | | 05'13" (+00'01") | 1001 / 10013 | 170 / 112 |
11 | | 05'11" | 426 / 10439 | 169 / 113 |
9月累積里程 : 266.59 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'29" | 00:11'07" |
3 | 05'16" | 00:16'23" |
4 | 05'14" | 00:21'37" |
5 | 05'19" | 00:26'56" |
6 | 05'11" | 00:32'07" |
7 | 05'11" | 00:37'18" |
8 | 05'14" | 00:42'32" |
9 | 05'12" | 00:47'44" |
10 | 05'11" | 00:52'55" |
10.4 | 06'19" | 00:55'42" |