9.4 km | 00:52:41 | 05:37/km日期: 2015-04-21 21:54 - 卡路里: 531 Cal - 溫度: 18°C - 濕度: 89%
Pace: 06'37" / 05'38" / 05'26" / 05'32" / 04'39" / 05'05" / 04'58" / 05'48" / 06'40" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'54") | 1574 / 1574 |
| 2 | | 04'57" (+00'30") | 1007 / 2581 |
| 3 | | 06'14" (+01'47") | 240 / 2822 |
| 4 | | 05'14" (+00'47") | 952 / 3775 |
| 5 | | 07'57" (+03'30") | 188 / 3963 |
| 6 | | 04'40" (+00'13") | 1068 / 5032 |
| 7 | | 07'13" (+02'46") | 207 / 5239 |
| 8 | | 04'27" | 1121 / 6361 |
| 9 | | 06'45" (+02'18") | 221 / 6583 |
| 10 | | 04'28" (+00'01") | 1115 / 7699 |
| 11 | | 09'28" (+05'01") | 158 / 7857 |
| 12 | | 06'45" (+02'18") | 1508 / 9366 |
4月累積里程 :
220.77 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'38" | 00:12'15" |
| 3 | 05'26" | 00:17'41" |
| 4 | 05'32" | 00:23'13" |
| 5 | 04'39" | 00:27'52" |
| 6 | 05'05" | 00:32'57" |
| 7 | 04'58" | 00:37'55" |
| 8 | 05'48" | 00:43'43" |
| 9 | 06'40" | 00:50'23" |
| 9.4 | 06'19" | 00:52'42" |
展開計圈分析
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