16.7 km | 01:24:50 | 05:04/km日期: 2015-04-23 16:50 - 地點: 河濱 - 天氣: 晴 - 卡路里: 1024 Cal - 溫度: 24°C - 濕度: 79%
Pace: 04'48" / 04'48" / 04'56" / 04'44" / 04'56" / 05'08" / 05'00" / 04'56" / 05'04" / 05'00" / 05'00" / 05'32" / 05'08" / 05'20" / 05'08" / 05'12" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'11") | 1006 / 1006 |
| 2 | | 04'48" (+00'04") | 1004 / 2009 |
| 3 | | 04'55" (+00'11") | 1002 / 3011 |
| 4 | | 04'44" | 998 / 4010 |
| 5 | | 04'56" (+00'12") | 988 / 4997 |
| 6 | | 05'13" (+00'29") | 1006 / 6004 |
| 7 | | 04'55" (+00'11") | 1000 / 7004 |
| 8 | | 04'59" (+00'15") | 1000 / 8004 |
| 9 | | 05'03" (+00'19") | 1002 / 9008 |
| 10 | | 04'58" (+00'14") | 992 / 10000 |
| 11 | | 05'05" (+00'21") | 998 / 10998 |
| 12 | | 05'32" (+00'48") | 1006 / 12004 |
| 13 | | 05'11" (+00'27") | 990 / 12994 |
| 14 | | 05'19" (+00'35") | 1008 / 14003 |
| 15 | | 05'05" (+00'21") | 995 / 14998 |
| 16 | | 05'18" (+00'34") | 995 / 15992 |
| 17 | | 05'25" (+00'41") | 707 / 16700 |
4月累積里程 :
281.49 km 
MIZUNO WAVE AERO 13 累積 :
878.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'48" | 00:09'36" |
| 3 | 04'56" | 00:14'32" |
| 4 | 04'44" | 00:19'16" |
| 5 | 04'56" | 00:24'12" |
| 6 | 05'08" | 00:29'20" |
| 7 | 05'00" | 00:34'20" |
| 8 | 04'56" | 00:39'16" |
| 9 | 05'04" | 00:44'20" |
| 10 | 05'00" | 00:49'20" |
| 11 | 05'00" | 00:54'20" |
| 12 | 05'32" | 00:59'52" |
| 13 | 05'08" | 01:05'00" |
| 14 | 05'20" | 01:10'20" |
| 15 | 05'08" | 01:15'28" |
| 16 | 05'12" | 01:20'40" |
| 16.7 | 05'37" | 01:24'36" |
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