12.5 km | 01:26:17 | 06:53/km日期: 2015-04-22 13:14 - 總爬升: 148 m - 地點: 金山獅頭山 - 天氣: 陰天 - 卡路里: 924 Cal - 溫度: 20°C - 濕度: 81%
Pace: 07'18" / 06'09" / 06'26" / 07'13" / 06'15" / 07'01" / 10'25" / 05'58" / 07'25" / 06'36" / 06'34" / 05'51" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'25") | 998 / 998 |
2 | | 06'09" (+00'21") | 999 / 1997 |
3 | | 06'26" (+00'38") | 995 / 2993 |
4 | | 07'10" (+01'22") | 1002 / 3996 |
5 | | 06'16" (+00'28") | 1014 / 5010 |
6 | | 07'00" (+01'12") | 1000 / 6010 |
7 | | 10'22" (+04'34") | 1003 / 7014 |
8 | | 06'01" (+00'13") | 1004 / 8018 |
9 | | 07'21" (+01'33") | 997 / 9015 |
10 | | 06'39" (+00'51") | 1010 / 10026 |
11 | | 06'32" (+00'44") | 997 / 11024 |
12 | | 05'48" | 1004 / 12028 |
13 | | 06'08" (+00'20") | 491 / 12519 |
4月累積里程 : 184.12 km
Android - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'09" | 00:13'27" |
3 | 06'26" | 00:19'53" |
4 | 07'13" | 00:27'06" |
5 | 06'15" | 00:33'21" |
6 | 07'01" | 00:40'22" |
7 | 10'25" | 00:50'47" |
8 | 05'58" | 00:56'45" |
9 | 07'25" | 01:04'10" |
10 | 06'36" | 01:10'46" |
11 | 06'34" | 01:17'20" |
12 | 05'51" | 01:23'11" |
12.5 | 05'57" | 01:26'17" |