| 5.2 km | 00:33:50 | 06:32/km日期: 2015-06-28 16:24 - 地點: 森林公園 - 天氣: 熱 - 卡路里: 351 Cal - 溫度: 32°C - 濕度: 75% Pace: 06'24" / 06'29" / 06'36" / 06'33" / 06'26" / 07'43" / 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'48" (+00'27") | 40 / 40 | 2 | | 05'56" (+00'35") | 53 / 93 | 3 | | 06'15" (+00'54") | 55 / 149 | 4 | | 06'07" (+00'46") | 48 / 198 | 5 | | 06'14" (+00'53") | 48 / 246 |
6 | | 06'12" (+00'51") | 45 / 292 | 7 | | 06'23" (+01'02") | 57 / 349 | 8 | | 06'34" (+01'13") | 48 / 397 | 9 | | 06'32" (+01'11") | 50 / 448 | 10 | | 06'41" (+01'20") | 52 / 500 | 11 | | 06'28" (+01'07") | 48 / 549 | 12 | | 06'30" (+01'09") | 51 / 601 | 13 | | 06'29" (+01'08") | 43 / 644 | 14 | | 06'21" (+01'00") | 57 / 702 | 15 | | 06'27" (+01'06") | 49 / 751 | 16 | | 07'09" (+01'48") | 55 / 807 | 17 | | 06'09" (+00'48") | 48 / 856 | 18 | | 06'18" (+00'57") | 47 / 903 | 19 | | 06'31" (+01'10") | 51 / 954 | 20 | | 06'30" (+01'09") | 46 / 1000 | 21 | | 06'24" (+01'03") | 57 / 1057 | 22 | | 06'21" (+01'00") | 47 / 1105 | 23 | | 06'45" (+01'24") | 54 / 1159 | 24 | | 06'25" (+01'04") | 46 / 1206 | 25 | | 06'40" (+01'19") | 49 / 1256 | 26 | | 06'43" (+01'22") | 54 / 1310 | 27 | | 06'26" (+01'05") | 46 / 1357 | 28 | | 06'24" (+01'03") | 54 / 1411 | 29 | | 06'21" (+01'00") | 47 / 1458 | 30 | | 06'07" (+00'46") | 48 / 1507 | 31 | | 06'27" (+01'06") | 46 / 1554 | 32 | | 06'26" (+01'05") | 51 / 1606 | 33 | | 06'17" (+00'56") | 50 / 1656 | 34 | | 06'28" (+01'07") | 46 / 1702 | 35 | | 06'39" (+01'18") | 55 / 1757 | 36 | | 05'57" (+00'36") | 56 / 1813 | 37 | | 06'54" (+01'33") | 43 / 1857 | 38 | | 06'07" (+00'46") | 54 / 1911 | 39 | | 06'50" (+01'29") | 51 / 1962 | 40 | | 06'42" (+01'21") | 44 / 2007 | 41 | | 06'38" (+01'17") | 55 / 2062 | 42 | | 06'42" (+01'21") | 49 / 2112 | 43 | | 06'02" (+00'41") | 46 / 2159 | 44 | | 06'28" (+01'07") | 56 / 2215 | 45 | | 06'29" (+01'08") | 48 / 2264 | 46 | | 06'44" (+01'23") | 47 / 2311 | 47 | | 06'14" (+00'53") | 50 / 2362 | 48 | | 06'22" (+01'01") | 57 / 2419 | 49 | | 06'28" (+01'07") | 43 / 2463 | 50 | | 06'21" (+01'00") | 55 / 2518 | 51 | | 06'42" (+01'21") | 47 / 2565 | 52 | | 06'47" (+01'26") | 46 / 2612 | 53 | | 06'18" (+00'57") | 55 / 2667 | 54 | | 07'47" (+02'26") | 51 / 2719 | 55 | | 06'02" (+00'41") | 49 / 2768 | 56 | | 06'56" (+01'35") | 50 / 2819 | 57 | | 07'08" (+01'47") | 44 / 2863 | 58 | | 06'21" (+01'00") | 60 / 2923 | 59 | | 06'21" (+01'00") | 47 / 2970 | 60 | | 06'35" (+01'14") | 50 / 3021 | 61 | | 06'02" (+00'41") | 49 / 3071 | 62 | | 06'01" (+00'40") | 52 / 3123 | 63 | | 10'18" (+04'57") | 46 / 3170 | 64 | | 07'39" (+02'18") | 58 / 3229 | 65 | | 06'31" (+01'10") | 46 / 3275 | 66 | | 06'02" (+00'41") | 46 / 3322 | 67 | | 06'13" (+00'52") | 50 / 3373 | 68 | | 06'12" (+00'51") | 56 / 3429 | 69 | | 06'28" (+01'07") | 43 / 3473 | 70 | | 05'44" (+00'23") | 55 / 3528 | 71 | | 05'54" (+00'33") | 47 / 3576 | 72 | | 06'29" (+01'08") | 48 / 3625 | 73 | | 06'00" (+00'39") | 47 / 3672 | 74 | | 05'52" (+00'31") | 51 / 3723 | 75 | | 06'10" (+00'49") | 51 / 3774 | 76 | | 07'51" (+02'30") | 50 / 3825 | 77 | | 06'28" (+01'07") | 46 / 3871 | 78 | | 06'17" (+00'56") | 58 / 3930 | 79 | | 06'31" (+01'10") | 45 / 3975 | 80 | | 06'22" (+01'01") | 49 / 4025 | 81 | | 06'30" (+01'09") | 48 / 4074 | 82 | | 06'32" (+01'11") | 53 / 4127 | 83 | | 06'58" (+01'37") | 52 / 4180 | 84 | | 06'22" (+01'01") | 47 / 4227 | 85 | | 06'56" (+01'35") | 50 / 4277 | 86 | | 05'49" (+00'28") | 51 / 4329 | 87 | | 06'27" (+01'06") | 54 / 4383 | 88 | | 07'00" (+01'39") | 45 / 4428 | 89 | | 06'05" (+00'44") | 52 / 4480 | 90 | | 06'02" (+00'41") | 46 / 4527 | 91 | | 05'56" (+00'35") | 53 / 4580 | 92 | | 05'44" (+00'23") | 55 / 4635 | 93 | | 06'01" (+00'40") | 46 / 4682 | 94 | | 06'23" (+01'02") | 46 / 4729 | 95 | | 06'56" (+01'35") | 52 / 4782 | 96 | | 06'22" (+01'01") | 49 / 4832 | 97 | | 07'00" (+01'39") | 45 / 4877 | 98 | | 06'24" (+01'03") | 59 / 4937 | 99 | | 06'21" (+01'00") | 47 / 4984 | 100 | | 06'06" (+00'45") | 46 / 5030 | 101 | | 05'37" (+00'16") | 56 / 5087 | 102 | | 05'21" | 46 / 5133 | 103 | | 05'36" (+00'15") | 47 / 5181 |
6月累積里程 : 11.51 km asics TJR276虎走 累積 : 635.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'24" | 00:06'24" | 2 | 06'29" | 00:12'53" | 3 | 06'36" | 00:19'29" | 4 | 06'33" | 00:26'02" | 5 | 06'26" | 00:32'28" | 5.2 | 07'43" | 00:33'50" |
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