| 全馬 | 04:31:15 | 06:25/km | 第324馬官方成績 | 日期 | 2021-09-25 | 成績 | 04:31:15 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'53" (+04'17") | 00:55'29" | | 00:25'36" | | 00:33'33" (+07'57") | 01:01'14" (+05'45") | | 00:27'41" (+02'05") | | 00:34'13" (+08'37") | 01:03'56" (+08'27") | | 00:29'43" (+04'07") | | 00:37'42" (+12'06") | 01:11'42" (+16'13") | | 00:34'00" (+08'24") | |
日期: 2021-09-25 05:03 - 總爬升: 952 m - 卡路里: 2139 Cal - 總步數: 41402 - 平均步頻: 155 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(10) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'34" (+00'31") | 1001 / 1001 | 162 / 110 | 2 | | 06'18" (+01'15") | 1002 / 2003 | 164 / 96 | 3 | | 06'14" (+01'11") | 1002 / 3005 | 165 / 97 | 4 | | 06'13" (+01'10") | 1002 / 4008 | 165 / 97 | 5 | | 06'07" (+01'04") | 1000 / 5008 | 165 / 98 |
6 | | 05'13" (+00'10") | 1002 / 6011 | 164 / 116 | 7 | | 05'19" (+00'16") | 1001 / 7013 | 167 / 112 | 8 | | 05'03" | 1002 / 8015 | 164 / 120 | 9 | | 05'08" (+00'05") | 1001 / 9016 | 165 / 117 | 10 | | 05'09" (+00'06") | 1002 / 10018 | 166 / 116 | 11 | | 08'53" (+03'50") | 1000 / 11018 | 140 / 80 | 12 | | 06'15" (+01'12") | 1000 / 12019 | 161 / 98 | 13 | | 06'25" (+01'22") | 1002 / 13021 | 162 / 95 | 14 | | 06'50" (+01'47") | 1000 / 14021 | 157 / 92 | 15 | | 06'17" (+01'14") | 1000 / 15022 | 162 / 97 | 16 | | 05'59" (+00'56") | 1003 / 16025 | 158 / 104 | 17 | | 05'50" (+00'47") | 1000 / 17026 | 157 / 108 | 18 | | 05'14" (+00'11") | 1001 / 18027 | 166 / 114 | 19 | | 05'17" (+00'14") | 1002 / 19030 | 166 / 113 | 20 | | 05'20" (+00'17") | 1002 / 20032 | 165 / 112 | 21 | | 08'29" (+03'26") | 1001 / 21033 | 133 / 88 | 22 | | 06'10" (+01'07") | 1002 / 22036 | 159 / 101 | 23 | | 06'36" (+01'33") | 1001 / 23038 | 153 / 98 | 24 | | 06'18" (+01'15") | 1000 / 24038 | 160 / 98 | 25 | | 07'51" (+02'48") | 1002 / 25040 | 147 / 86 | 26 | | 06'51" (+01'48") | 1000 / 26041 | 153 / 94 | 27 | | 05'20" (+00'17") | 1001 / 27042 | 165 / 112 | 28 | | 06'00" (+00'57") | 1001 / 28044 | 155 / 107 | 29 | | 05'55" (+00'52") | 1002 / 29046 | 155 / 108 | 30 | | 05'32" (+00'29") | 1001 / 30048 | 162 / 111 | 31 | | 06'10" (+01'07") | 1000 / 31048 | 151 / 106 | 32 | | 11'29" (+06'26") | 1000 / 32048 | 119 / 73 | 33 | | 06'54" (+01'51") | 1001 / 33050 | 151 / 95 | 34 | | 07'40" (+02'37") | 1000 / 34050 | 142 / 91 | 35 | | 09'01" (+03'58") | 1001 / 35052 | 135 / 81 | 36 | | 07'05" (+02'02") | 1001 / 36054 | 147 / 95 | 37 | | 06'42" (+01'39") | 1001 / 37055 | 153 / 96 | 38 | | 05'25" (+00'22") | 1000 / 38056 | 165 / 111 | 39 | | 06'33" (+01'30") | 1000 / 39056 | 149 / 101 | 40 | | 05'33" (+00'30") | 1000 / 40056 | 165 / 108 | 41 | | 05'51" (+00'48") | 1000 / 41056 | 165 / 103 | 42 | | 06'37" (+01'34") | 648 / 41705 | 140 / 107 |
新北市Jack Pan 賽後評分: 五個月的第一場全馬,骨頭快散了 給 4 星 9月累積里程 : 266.59 km MW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'27" | 00:05'27" | 2 | 06'11" | 00:11'38" | 3 | 06'05" | 00:17'43" | 4 | 06'07" | 00:23'50" | 5 | 06'03" | 00:29'53" | 6 | 05'11" | 00:35'04" | 7 | 05'17" | 00:40'21" | 8 | 05'00" | 00:45'21" | 9 | 05'02" | 00:50'23" | 10 | 05'06" | 00:55'29" | 11 | 08'36" | 01:04'05" | 12 | 05'53" | 01:09'58" | 13 | 06'28" | 01:16'26" | 14 | 06'37" | 01:23'03" | 15 | 05'59" | 01:29'02" | 16 | 06'21" | 01:35'23" | 17 | 05'18" | 01:40'41" | 18 | 05'41" | 01:46'22" | 19 | 05'11" | 01:51'33" | 20 | 05'10" | 01:56'43" | 21 | 06'17" | 02:03'00" | 22 | 07'30" | 02:10'30" | 23 | 06'35" | 02:17'05" | 24 | 06'27" | 02:23'32" | 25 | 07'24" | 02:30'56" | 26 | 06'35" | 02:37'31" | 27 | 06'05" | 02:43'36" | 28 | 05'12" | 02:48'48" | 29 | 06'20" | 02:55'08" | 30 | 05'31" | 03:00'39" | 31 | 06'03" | 03:06'42" | 32 | 07'31" | 03:14'13" | 33 | 09'51" | 03:24'04" | 34 | 06'59" | 03:31'03" | 35 | 07'18" | 03:38'21" | 36 | 08'57" | 03:47'18" | 37 | 07'13" | 03:54'31" | 38 | 05'59" | 04:00'30" | 39 | 06'28" | 04:06'58" | 40 | 05'23" | 04:12'21" | 41 | 05'45" | 04:18'06" | 42 | 05'45" | 04:23'51" | 42.6 | 05'22" | 04:26'58" |
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