14.9 km | 01:28:31 | 05:55/km日期: 2015-04-25 06:04 - 總爬升: 173 m - 地點: 大坪頂 - 卡路里: 834 Cal - 溫度: 23°C - 濕度: 93%
Pace: 06'13" / 05'44" / 06'55" / 05'55" / 06'37" / 06'18" / 05'48" / 06'07" / 05'22" / 05'45" / 05'50" / 05'28" / 05'21" / 05'46" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'45") | 997 / 997 |
| 2 | | 05'47" (+00'25") | 1006 / 2004 |
| 3 | | 06'53" (+01'31") | 1003 / 3007 |
| 4 | | 05'54" (+00'32") | 1000 / 4008 |
| 5 | | 06'35" (+01'13") | 1004 / 5012 |
| 6 | | 06'19" (+00'57") | 997 / 6009 |
| 7 | | 05'50" (+00'28") | 1011 / 7020 |
| 8 | | 06'05" (+00'43") | 1000 / 8020 |
| 9 | | 05'22" | 995 / 9016 |
| 10 | | 05'42" (+00'20") | 1012 / 10028 |
| 11 | | 05'52" (+00'30") | 993 / 11022 |
| 12 | | 05'26" (+00'04") | 1015 / 12037 |
| 13 | | 05'22" | 994 / 13032 |
| 14 | | 05'51" (+00'29") | 1010 / 14042 |
| 15 | | 05'37" (+00'15") | 898 / 14941 |
4月累積里程 :
111.54 km 
MIzuno ８KN-388101 累積 :
4218.2 kmAndroid - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'44" | 00:11'57" |
| 3 | 06'55" | 00:18'52" |
| 4 | 05'55" | 00:24'47" |
| 5 | 06'37" | 00:31'24" |
| 6 | 06'18" | 00:37'42" |
| 7 | 05'48" | 00:43'30" |
| 8 | 06'07" | 00:49'37" |
| 9 | 05'22" | 00:54'59" |
| 10 | 05'45" | 01:00'44" |
| 11 | 05'50" | 01:06'34" |
| 12 | 05'28" | 01:12'02" |
| 13 | 05'21" | 01:17'23" |
| 14 | 05'46" | 01:23'09" |
| 14.9 | 05'42" | 01:28'31" |
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