13.7 km | 01:31:01 | 06:38/km日期: 2015-04-28 19:05 - 卡路里: 789 Cal - 總步數: 10504 - 平均步頻: 115 - 平均步幅: 130 cm - 溫度: 22°C - 濕度: 94%
Pace: 04'46" / 05'41" / 05'04" / 12'27" / 05'18" / 07'12" / 05'24" / 05'31" / 05'24" / 05'24" / 05'29" / 05'23" / 08'01" / 14'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" | 1004 / 1004 | 174 / 120 |
| 2 | | 05'42" (+00'58") | 1005 / 2009 | 172 / 101 |
| 3 | | 05'02" (+00'18") | 993 / 3002 | 173 / 114 |
| 4 | | 12'26" (+07'42") | 1000 / 4002 | 58 / 137 |
| 5 | | 05'18" (+00'34") | 1003 / 5006 | 127 / 147 |
| 6 | | 07'12" (+02'28") | 995 / 6001 | 91 / 151 |
| 7 | | 05'24" (+00'40") | 999 / 7000 | 126 / 146 |
| 8 | | 05'30" (+00'46") | 1001 / 8001 | 129 / 139 |
| 9 | | 05'24" (+00'40") | 1003 / 9005 | 130 / 141 |
| 10 | | 05'24" (+00'40") | 998 / 10003 | 129 / 142 |
| 11 | | 05'29" (+00'45") | 997 / 11000 | 128 / 141 |
| 12 | | 05'22" (+00'38") | 1001 / 12001 | 130 / 142 |
| 13 | | 08'03" (+03'19") | 1002 / 13004 | 106 / 116 |
| 14 | | 14'23" (+09'39") | 684 / 13689 | 69 / 100 |
4月累積里程 :
177.65 km 
asics TARTHERZEAL 3 累積 :
1290.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'41" | 00:10'27" |
| 3 | 05'04" | 00:15'31" |
| 4 | 12'27" | 00:27'58" |
| 5 | 05'18" | 00:33'16" |
| 6 | 07'12" | 00:40'28" |
| 7 | 05'24" | 00:45'52" |
| 8 | 05'31" | 00:51'23" |
| 9 | 05'24" | 00:56'47" |
| 10 | 05'24" | 01:02'11" |
| 11 | 05'29" | 01:07'40" |
| 12 | 05'23" | 01:13'03" |
| 13 | 08'01" | 01:21'04" |
| 13.7 | 14'25" | 01:31'01" |
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