19.4 km | 01:53:58 | 05:52/km日期: 2015-04-26 06:50 - 總爬升: 367 m - 卡路里: 1239 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'26" / 05'17" / 04'45" / 05'46" / 05'14" / 06'20" / 07'38" / 09'09" / 07'24" / 06'19" / 05'33" / 05'38" / 05'48" / 05'16" / 05'14" / 05'28" / 05'17" / 05'16" / 05'21" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'39") | 1003 / 1003 |
2 | | 05'16" (+00'31") | 1002 / 2005 |
3 | | 04'45" | 996 / 3002 |
4 | | 05'44" (+00'59") | 1003 / 4006 |
5 | | 05'15" (+00'30") | 995 / 5002 |
6 | | 06'18" (+01'33") | 1005 / 6007 |
7 | | 07'34" (+02'49") | 1008 / 7015 |
8 | | 09'10" (+04'25") | 997 / 8013 |
9 | | 07'26" (+02'41") | 993 / 9006 |
10 | | 06'17" (+01'32") | 1005 / 10012 |
11 | | 05'32" (+00'47") | 1000 / 11012 |
12 | | 05'39" (+00'54") | 1009 / 12022 |
13 | | 05'47" (+01'02") | 997 / 13019 |
14 | | 05'15" (+00'30") | 1002 / 14022 |
15 | | 05'16" (+00'31") | 1017 / 15039 |
16 | | 05'23" (+00'38") | 1002 / 16042 |
17 | | 05'21" (+00'36") | 998 / 17040 |
18 | | 05'14" (+00'29") | 998 / 18039 |
19 | | 05'19" (+00'34") | 1002 / 19041 |
20 | | 04'52" (+00'07") | 341 / 19383 |
4月累積里程 :
155.94 km Mizuno J1GC143922 花花鞋 累積 :
1451.2 kmAndroid - HTC HTC_One_mini_601e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'17" | 00:10'43" |
3 | 04'45" | 00:15'28" |
4 | 05'46" | 00:21'14" |
5 | 05'14" | 00:26'28" |
6 | 06'20" | 00:32'48" |
7 | 07'38" | 00:40'26" |
8 | 09'09" | 00:49'35" |
9 | 07'24" | 00:56'59" |
10 | 06'19" | 01:03'18" |
11 | 05'33" | 01:08'51" |
12 | 05'38" | 01:14'29" |
13 | 05'48" | 01:20'17" |
14 | 05'16" | 01:25'33" |
15 | 05'14" | 01:30'47" |
16 | 05'28" | 01:36'15" |
17 | 05'17" | 01:41'32" |
18 | 05'16" | 01:46'48" |
19 | 05'21" | 01:52'09" |
19.4 | 04'44" | 01:53'58" |