15.0 km | 01:13:16 | 04:52/km日期: 2021-09-28 17:41 - 總爬升: 201 m - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 837 Cal - 總步數: 12680 - 平均步頻: 173 - 平均步幅: 118 cm - 溫度: 29°C - 濕度: 61% - PM2.5: 良好(17)
Pace: 05'18" / 04'43" / 04'46" / 04'51" / 04'51" / 04'52" / 04'48" / 04'51" / 04'48" / 04'51" / 04'54" / 04'15" / 04'43" / 05'15" / 05'17" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+01'04") | 1001 / 1001 | 160 / 116 |
| 2 | | 04'42" (+00'26") | 1002 / 2004 | 175 / 121 |
| 3 | | 04'44" (+00'28") | 1003 / 3008 | 174 / 120 |
| 4 | | 04'50" (+00'34") | 1001 / 4009 | 174 / 118 |
| 5 | | 04'50" (+00'34") | 1002 / 5012 | 174 / 118 |
| 6 | | 04'51" (+00'35") | 1002 / 6014 | 174 / 118 |
| 7 | | 04'47" (+00'31") | 1001 / 7015 | 174 / 119 |
| 8 | | 04'51" (+00'35") | 1007 / 8023 | 174 / 118 |
| 9 | | 04'46" (+00'30") | 1006 / 9030 | 174 / 120 |
| 10 | | 04'50" (+00'34") | 1002 / 10032 | 174 / 118 |
| 11 | | 04'50" (+00'34") | 1000 / 11033 | 174 / 118 |
| 12 | | 04'16" | 1008 / 12041 | 179 / 129 |
| 13 | | 04'41" (+00'25") | 1002 / 13044 | 175 / 121 |
| 14 | | 05'16" (+01'00") | 1012 / 14057 | 163 / 116 |
| 15 | | 05'15" (+00'59") | 1000 / 15057 | 173 / 109 |
| 16 | | 04'43" (+00'27") | 10 / 15068 | 160 / 132 |
9月累積里程 :
411.61 km 
Nike air zoom rival fly3粉紅 累積 :
1871.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'43" | 00:10'01" |
| 3 | 04'46" | 00:14'47" |
| 4 | 04'51" | 00:19'38" |
| 5 | 04'51" | 00:24'29" |
| 6 | 04'52" | 00:29'21" |
| 7 | 04'48" | 00:34'09" |
| 8 | 04'51" | 00:39'00" |
| 9 | 04'48" | 00:43'48" |
| 10 | 04'51" | 00:48'39" |
| 11 | 04'54" | 00:53'33" |
| 12 | 04'15" | 00:57'48" |
| 13 | 04'43" | 01:02'31" |
| 14 | 05'15" | 01:07'46" |
| 15 | 05'17" | 01:13'03" |
| 15.0 | 20'26" | 01:13'16" |
展開計圈分析
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