22.4 km | 02:30:21 | 06:42/km日期: 2021-10-02 07:42 - 總爬升: 265 m - 地點: 口罩2 0支架護目鏡跑 - 天氣: 微風 - 卡路里: 1189 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 05'43" / 04'55" / 05'06" / 05'10" / 05'32" / 09'21" / 05'19" / 05'14" / 08'31" / 05'45" / 14'13" / 05'41" / 05'13" / 05'14" / 05'49" / 06'40" / 05'57" / 05'48" / 06'04" / 10'21" / 06'41" / 06'58" / 11'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'43") | 994 / 994 |
| 2 | | 04'56" | 1013 / 2008 |
| 3 | | 05'05" (+00'09") | 1003 / 3011 |
| 4 | | 05'11" (+00'15") | 994 / 4006 |
| 5 | | 05'31" (+00'35") | 1013 / 5019 |
| 6 | | 09'16" (+04'20") | 1009 / 6028 |
| 7 | | 05'23" (+00'27") | 1004 / 7032 |
| 8 | | 05'13" (+00'17") | 1081 / 8114 |
| 9 | | 08'25" (+03'29") | 1019 / 9133 |
| 10 | | 05'47" (+00'51") | 1000 / 10133 |
| 11 | | 14'25" (+09'29") | 1004 / 11138 |
| 12 | | 05'23" (+00'27") | 1002 / 12140 |
| 13 | | 05'10" (+00'14") | 998 / 13139 |
| 14 | | 05'15" (+00'19") | 1010 / 14149 |
| 15 | | 06'02" (+01'06") | 998 / 15147 |
| 16 | | 06'34" (+01'38") | 1010 / 16158 |
| 17 | | 05'53" (+00'57") | 1006 / 17164 |
| 18 | | 05'49" (+00'53") | 1004 / 18169 |
| 19 | | 10'24" (+05'28") | 1003 / 19173 |
| 20 | | 06'37" (+01'41") | 992 / 20165 |
| 21 | | 06'13" (+01'17") | 1020 / 21186 |
| 22 | | 06'53" (+01'57") | 988 / 22175 |
| 23 | | 08'36" (+03'40") | 383 / 22558 |
10月累積里程 :
293.87 km 
泰七 ㄚ拖 累積 :
1044.2 kmAndroid - samsung SM-A326BR 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 04'55" | 00:10'38" |
| 3 | 05'06" | 00:15'44" |
| 4 | 05'10" | 00:20'54" |
| 5 | 05'32" | 00:26'26" |
| 6 | 09'21" | 00:35'47" |
| 7 | 05'19" | 00:41'06" |
| 8 | 05'14" | 00:46'20" |
| 9 | 08'31" | 00:54'51" |
| 10 | 05'45" | 01:00'36" |
| 11 | 14'13" | 01:14'49" |
| 12 | 05'41" | 01:20'30" |
| 13 | 05'13" | 01:25'43" |
| 14 | 05'14" | 01:30'57" |
| 15 | 05'49" | 01:36'46" |
| 16 | 06'40" | 01:43'26" |
| 17 | 05'57" | 01:49'23" |
| 18 | 05'48" | 01:55'11" |
| 19 | 06'04" | 02:01'15" |
| 20 | 10'21" | 02:11'36" |
| 21 | 06'41" | 02:18'17" |
| 22 | 06'58" | 02:25'15" |
| 22.5 | 09'14" | 02:29'38" |
留言 
展開計圈分析
