17.1 km | 02:43:10 | 09:30/km日期: 2021-10-02 06:10 - 卡路里: 1383 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(24)
Pace: 09'33" / 08'59" / 07'54" / 08'05" / 07'52" / 09'21" / 08'44" / 08'56" / 08'35" / 09'43" / 08'30" / 09'57" / 14'03" / 12'30" / 08'17" / 10'09" / 10'27" / 10'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'23" (+01'32") | 1000 / 1000 |
2 | | 09'09" (+01'18") | 1000 / 2000 |
3 | | 07'53" (+00'02") | 1000 / 3000 |
4 | | 08'05" (+00'14") | 1000 / 4000 |
5 | | 07'51" | 1000 / 5000 |
6 | | 09'20" (+01'29") | 1000 / 6000 |
7 | | 08'44" (+00'53") | 1000 / 7000 |
8 | | 08'55" (+01'04") | 1000 / 8000 |
9 | | 08'34" (+00'43") | 1000 / 9000 |
10 | | 09'41" (+01'50") | 1000 / 10000 |
11 | | 08'30" (+00'39") | 1000 / 11000 |
12 | | 09'56" (+02'05") | 1000 / 12000 |
13 | | 14'02" (+06'11") | 1000 / 13000 |
14 | | 12'29" (+04'38") | 1000 / 14000 |
15 | | 08'17" (+00'26") | 1000 / 15000 |
16 | | 10'09" (+02'18") | 1000 / 16000 |
17 | | 10'25" (+02'34") | 1000 / 17000 |
18 | | 10'55" (+03'04") | 149 / 17149 |
10月累積里程 : 80.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'33" | 00:09'33" |
2 | 08'59" | 00:18'32" |
3 | 07'54" | 00:26'26" |
4 | 08'05" | 00:34'31" |
5 | 07'52" | 00:42'23" |
6 | 09'21" | 00:51'44" |
7 | 08'44" | 01:00'28" |
8 | 08'56" | 01:09'24" |
9 | 08'35" | 01:17'59" |
10 | 09'43" | 01:27'42" |
11 | 08'30" | 01:36'12" |
12 | 09'57" | 01:46'09" |
13 | 14'03" | 02:00'12" |
14 | 12'30" | 02:12'42" |
15 | 08'17" | 02:20'59" |
16 | 10'09" | 02:31'08" |
17 | 10'27" | 02:41'35" |
17.1 | 10'50" | 02:43'12" |