10.1 km | 00:51:49 | 05:07/km日期: 2015-04-27 14:20 - 卡路里: 574 Cal - 總步數: 9516 - 平均步頻: 183 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 55%
Pace: 05'12" / 05'09" / 05'10" / 05'09" / 05'12" / 05'02" / 05'02" / 05'05" / 05'03" / 05'06" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'12") | 1008 / 1008 | 182 / 105 |
2 | | 05'08" (+00'08") | 992 / 2001 | 184 / 105 |
3 | | 05'09" (+00'09") | 1002 / 3003 | 184 / 105 |
4 | | 05'12" (+00'12") | 997 / 4000 | 183 / 104 |
5 | | 05'13" (+00'13") | 1004 / 5005 | 183 / 104 |
6 | | 05'00" | 994 / 5999 | 183 / 108 |
7 | | 05'03" (+00'03") | 1003 / 7003 | 182 / 107 |
8 | | 05'04" (+00'04") | 1000 / 8004 | 183 / 107 |
9 | | 05'05" (+00'05") | 1003 / 9007 | 184 / 106 |
10 | | 05'03" (+00'03") | 997 / 10004 | 184 / 107 |
11 | | 05'00" | 109 / 10114 | 185 / 107 |
4月累積里程 :
278.50 km 母子鱷魚 夾腳拖鞋(橘) 累積 :
179.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'09" | 00:10'21" |
3 | 05'10" | 00:15'31" |
4 | 05'09" | 00:20'40" |
5 | 05'12" | 00:25'52" |
6 | 05'02" | 00:30'54" |
7 | 05'02" | 00:35'56" |
8 | 05'05" | 00:41'01" |
9 | 05'03" | 00:46'04" |
10 | 05'06" | 00:51'10" |
10.1 | 05'39" | 00:51'49" |