| 全馬 | 05:00:18 | 07:07/km | 第4馬官方成績 | 日期 | 2015-04-26 | 成績 | 05:00:18 | 總名次 | 296 / 828 | 分組名次 | 2 / 15 | 平均速度 | 07:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'48" | 01:02'19" | | 00:31'31" (+00'43") | | 00:33'50" (+03'02") | 01:11'37" (+09'18") | | 00:37'47" (+06'59") | | 00:36'33" (+05'45") | 01:14'11" (+11'52") | | 00:37'38" (+06'50") | | 00:39'29" (+08'41") | 01:15'22" (+13'03") | | 00:35'53" (+05'05") | |
日期: 2015-04-26 06:02 - 總爬升: 282 m - 卡路里: 2074 Cal - 總步數: 44900 - 平均步頻: 149 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 87% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'10" (+00'09") | 1004 / 1004 | 166 / 97 | 2 | | 06'07" (+00'06") | 998 / 2003 | 167 / 97 | 3 | | 06'05" (+00'04") | 997 / 3000 | 166 / 98 | 4 | | 06'17" (+00'16") | 1004 / 4005 | 165 / 96 | 5 | | 06'06" (+00'05") | 1003 / 5008 | 169 / 96 |
6 | | 06'07" (+00'06") | 995 / 6003 | 168 / 96 | 7 | | 06'01" | 995 / 6999 | 170 / 97 | 8 | | 06'02" (+00'01") | 999 / 7999 | 169 / 98 | 9 | | 07'07" (+01'06") | 1001 / 9001 | 149 / 94 | 10 | | 06'13" (+00'12") | 1006 / 10007 | 168 / 95 | 11 | | 06'06" (+00'05") | 1001 / 11008 | 168 / 97 | 12 | | 06'20" (+00'19") | 991 / 11999 | 168 / 93 | 13 | | 08'34" (+02'33") | 1006 / 13006 | 125 / 93 | 14 | | 06'25" (+00'24") | 1001 / 14008 | 166 / 93 | 15 | | 06'26" (+00'25") | 994 / 15002 | 165 / 93 | 16 | | 07'29" (+01'28") | 998 / 16001 | 146 / 91 | 17 | | 06'26" (+00'25") | 1004 / 17006 | 163 / 94 | 18 | | 08'39" (+02'38") | 998 / 18005 | 87 / 131 | 19 | | 08'26" (+02'25") | 997 / 19002 | 126 / 93 | 20 | | 06'46" (+00'45") | 996 / 19999 | 165 / 89 | 21 | | 08'37" (+02'36") | 1007 / 21007 | 124 / 92 | 22 | | 06'51" (+00'50") | 992 / 21999 | 154 / 94 | 23 | | 06'34" (+00'33") | 1004 / 23003 | 165 / 91 | 24 | | 07'45" (+01'44") | 1003 / 24007 | 134 / 95 | 25 | | 06'47" (+00'46") | 999 / 25006 | 165 / 88 | 26 | | 07'23" (+01'22") | 995 / 26001 | 141 / 95 | 27 | | 07'18" (+01'17") | 1004 / 27006 | 139 / 98 | 28 | | 09'14" (+03'13") | 1001 / 28007 | 115 / 93 | 29 | | 06'45" (+00'44") | 998 / 29005 | 165 / 89 | 30 | | 06'54" (+00'53") | 1001 / 30006 | 161 / 89 | 31 | | 11'49" (+05'48") | 991 / 30998 | 94 / 89 | 32 | | 07'07" (+01'06") | 1000 / 31999 | 153 / 91 | 33 | | 07'32" (+01'31") | 1001 / 33000 | 135 / 97 | 34 | | 06'16" (+00'15") | 998 / 33999 | 171 / 92 | 35 | | 06'45" (+00'44") | 1002 / 35001 | 152 / 96 | 36 | | 06'21" (+00'20") | 1000 / 36002 | 167 / 93 | 37 | | 09'27" (+03'26") | 1001 / 37003 | 123 / 85 | 38 | | 07'21" (+01'20") | 1000 / 38004 | 138 / 97 | 39 | | 06'33" (+00'32") | 994 / 38999 | 165 / 92 | 40 | | 06'13" (+00'12") | 999 / 39998 | 166 / 96 | 41 | | 06'09" (+00'08") | 1004 / 41003 | 167 / 97 | 42 | | 06'20" (+00'19") | 1000 / 42004 | 161 / 97 | 43 | | 06'02" (+00'01") | 667 / 42671 | 160 / 103 |
4月累積里程 : 169.48 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'12" | 00:06'12" | 2 | 06'07" | 00:12'19" | 3 | 06'05" | 00:18'24" | 4 | 06'19" | 00:24'43" | 5 | 06'05" | 00:30'48" | 6 | 06'06" | 00:36'54" | 7 | 06'03" | 00:42'57" | 8 | 06'02" | 00:48'59" | 9 | 07'08" | 00:56'07" | 10 | 06'12" | 01:02'19" | 11 | 06'07" | 01:08'26" | 12 | 06'17" | 01:14'43" | 13 | 08'36" | 01:23'19" | 14 | 06'24" | 01:29'43" | 15 | 06'26" | 01:36'09" | 16 | 07'31" | 01:43'40" | 17 | 06'28" | 01:50'08" | 18 | 08'38" | 01:58'46" | 19 | 08'22" | 02:07'08" | 20 | 06'48" | 02:13'56" | 21 | 08'10" | 02:22'06" | 22 | 07'21" | 02:29'27" | 23 | 06'32" | 02:35'59" | 24 | 07'42" | 02:43'41" | 25 | 06'48" | 02:50'29" | 26 | 07'26" | 02:57'55" | 27 | 07'18" | 03:05'13" | 28 | 09'16" | 03:14'29" | 29 | 06'43" | 03:21'12" | 30 | 06'55" | 03:28'07" | 31 | 11'08" | 03:39'15" | 32 | 07'45" | 03:47'00" | 33 | 07'34" | 03:54'34" | 34 | 06'17" | 04:00'51" | 35 | 06'45" | 04:07'36" | 36 | 06'22" | 04:13'58" | 37 | 09'24" | 04:23'22" | 38 | 07'22" | 04:30'44" | 39 | 06'35" | 04:37'19" | 40 | 06'10" | 04:43'29" | 41 | 06'12" | 04:49'41" | 42 | 06'19" | 04:56'00" | 42.7 | 06'23" | 05:00'18" |
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