10.1 km | 00:56:30 | 05:37/km日期: 2021-10-03 17:24 - 卡路里: 579 Cal - 總步數: 636 - 平均步頻: 11 - 平均步幅: 1580 cm - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(29)
Pace: 07'11" / 07'04" / 05'14" / 04'36" / 04'29" / 06'22" / 05'46" / 05'08" / 05'08" / 04'55" / 11'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+02'38") | 1000 / 1000 | 11 / 1250 |
2 | | 07'05" (+02'32") | 1000 / 2000 | 11 / 1220 |
3 | | 05'16" (+00'43") | 1000 / 3001 | 11 / 1667 |
4 | | 04'36" (+00'03") | 1002 / 4003 | 8 / 2507 |
5 | | 04'33" | 1002 / 5006 | 12 / 1790 |
6 | | 06'27" (+01'54") | 1000 / 6007 | 11 / 1389 |
7 | | 05'43" (+01'10") | 1003 / 7010 | 12 / 1393 |
8 | | 05'08" (+00'35") | 1002 / 8013 | 12 / 1617 |
9 | | 05'06" (+00'33") | 1000 / 9013 | 11 / 1667 |
10 | | 04'58" (+00'25") | 1002 / 10015 | 9 / 2088 |
11 | | 06'44" (+02'11") | 32 / 10047 | 18 / 802 |
12 | | 11'54" (+07'21") | 5 / 10053 | 0 / 0 |
10月累積里程 : 141.43 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'04" | 00:14'15" |
3 | 05'14" | 00:19'29" |
4 | 04'36" | 00:24'05" |
5 | 04'29" | 00:28'34" |
6 | 06'22" | 00:34'56" |
7 | 05'46" | 00:40'42" |
8 | 05'08" | 00:45'50" |
9 | 05'08" | 00:50'58" |
10 | 04'55" | 00:55'53" |
10.1 | 11'29" | 00:56'30" |