10.2 km | 01:01:46 | 06:04/km日期: 2015-05-02 06:19 - 卡路里: 543 Cal
Pace: 06'08" / 06'03" / 06'06" / 06'08" / 06'08" / 06'00" / 06'11" / 06'05" / 06'01" / 05'54" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'06") | 1007 / 1007 |
2 | | 06'04" (+00'05") | 994 / 2002 |
3 | | 06'06" (+00'07") | 1010 / 3013 |
4 | | 06'06" (+00'07") | 998 / 4011 |
5 | | 06'08" (+00'09") | 1014 / 5025 |
6 | | 06'01" (+00'02") | 995 / 6021 |
7 | | 06'08" (+00'09") | 1000 / 7021 |
8 | | 06'05" (+00'06") | 1002 / 8024 |
9 | | 05'59" | 1012 / 9036 |
10 | | 05'55" | 996 / 10033 |
5月累積里程 : 107.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'03" | 00:12'11" |
3 | 06'06" | 00:18'17" |
4 | 06'08" | 00:24'25" |
5 | 06'08" | 00:30'33" |
6 | 06'00" | 00:36'33" |
7 | 06'11" | 00:42'44" |
8 | 06'05" | 00:48'49" |
9 | 06'01" | 00:54'50" |
10 | 05'54" | 01:00'44" |
10.2 | 06'02" | 01:01'46" |