10.5 km | 00:55:16 | 05:16/km日期: 2021-10-04 18:51 - 卡路里: 537 Cal - 總步數: 9386 - 平均步頻: 169 - 平均步幅: 111 cm - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(9)
Pace: 05'42" / 05'34" / 05'09" / 05'04" / 04'58" / 05'11" / 05'22" / 05'12" / 05'11" / 05'05" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'42") | 1002 / 1002 | 164 / 106 |
2 | | 05'34" (+00'32") | 1002 / 2004 | 168 / 106 |
3 | | 05'10" (+00'08") | 1001 / 3005 | 170 / 113 |
4 | | 05'02" | 1003 / 4009 | 170 / 116 |
5 | | 05'04" (+00'02") | 1000 / 5009 | 169 / 116 |
6 | | 05'15" (+00'13") | 1000 / 6010 | 170 / 111 |
7 | | 05'21" (+00'19") | 1001 / 7011 | 171 / 109 |
8 | | 05'14" (+00'12") | 1000 / 8012 | 171 / 111 |
9 | | 05'11" (+00'09") | 1002 / 9015 | 171 / 112 |
10 | | 05'09" (+00'07") | 1000 / 10016 | 170 / 113 |
11 | | 05'08" (+00'06") | 460 / 10476 | 172 / 112 |
10月累積里程 : 211.22 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'34" | 00:11'16" |
3 | 05'09" | 00:16'25" |
4 | 05'04" | 00:21'29" |
5 | 04'58" | 00:26'27" |
6 | 05'11" | 00:31'38" |
7 | 05'22" | 00:37'00" |
8 | 05'12" | 00:42'12" |
9 | 05'11" | 00:47'23" |
10 | 05'05" | 00:52'28" |
10.5 | 05'52" | 00:55'16" |