15.0 km | 01:07:52 | 04:30/km日期: 2021-10-04 17:07 - 總爬升: 198 m - 地點: 土城運動場 - 天氣: 晴 - 卡路里: 838 Cal - 總步數: 12058 - 平均步頻: 177 - 平均步幅: 124 cm - 溫度: 31°C - 濕度: 54% - PM2.5: 良好(9)
Pace: 04'43" / 04'25" / 04'31" / 04'25" / 04'17" / 04'17" / 04'05" / 04'35" / 04'38" / 04'25" / 04'12" / 04'27" / 04'43" / 04'54" / 04'54" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'35") | 1011 / 1011 | 178 / 120 |
| 2 | | 04'24" (+00'20") | 1003 / 2014 | 179 / 126 |
| 3 | | 04'29" (+00'25") | 1006 / 3020 | 178 / 124 |
| 4 | | 04'23" (+00'19") | 1006 / 4027 | 178 / 127 |
| 5 | | 04'16" (+00'12") | 1000 / 5028 | 179 / 130 |
| 6 | | 04'15" (+00'11") | 1006 / 6034 | 179 / 130 |
| 7 | | 04'04" | 1002 / 7037 | 182 / 134 |
| 8 | | 04'35" (+00'31") | 1010 / 8048 | 176 / 123 |
| 9 | | 04'35" (+00'31") | 1009 / 9057 | 176 / 123 |
| 10 | | 04'22" (+00'18") | 1004 / 10062 | 180 / 126 |
| 11 | | 04'12" (+00'08") | 1003 / 11065 | 182 / 130 |
| 12 | | 04'26" (+00'22") | 1003 / 12069 | 179 / 125 |
| 13 | | 04'39" (+00'35") | 1000 / 13069 | 177 / 120 |
| 14 | | 04'58" (+00'54") | 1006 / 14076 | 170 / 118 |
| 15 | | 04'57" (+00'53") | 1001 / 15078 | 170 / 118 |
10月累積里程 :
416.75 km 
Nike ZoomX VaporFly NEXT%2 累積 :
1761.0 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'25" | 00:09'08" |
| 3 | 04'31" | 00:13'39" |
| 4 | 04'25" | 00:18'04" |
| 5 | 04'17" | 00:22'21" |
| 6 | 04'17" | 00:26'38" |
| 7 | 04'05" | 00:30'43" |
| 8 | 04'35" | 00:35'18" |
| 9 | 04'38" | 00:39'56" |
| 10 | 04'25" | 00:44'21" |
| 11 | 04'12" | 00:48'33" |
| 12 | 04'27" | 00:53'00" |
| 13 | 04'43" | 00:57'43" |
| 14 | 04'54" | 01:02'37" |
| 15 | 04'54" | 01:07'31" |
| 15.0 | 10'46" | 01:07'52" |
展開計圈分析
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